John Wilson -
Ironman 70.3 North Carolina 2019
Quick facts
300/243/22All/Gender/AG
M50-54Age group
105Bib number
USANationality
31:12 | 2:43:16 | 1:49:22 | 5:13:14 |
Compare John Wilson with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:31:12 | 00:31:12 | 01:38 min/100m | -02:43 (51.) ● | -01:47 (519.) ● | -02:24 (753.) ● |
Transition | 00:36:39 | 00:05:27 | - | -04:10 (10.) ● | -03:33 (114.) ● | -03:35 (173.) ● | |
Bike | 29 km | 01:27:27 | 00:50:48 | 34.25 km/h | -07:41 (17.) ● | -07:33 (169.) ● | -09:31 (187.) ● |
Bike | 57.9 km | 02:21:28 | 00:54:01 | 32.1 km/h | -01:31 (77.) ● | -01:12 (656.) ● | -03:09 (856.) ● |
Bike | 92.1 km | 03:19:55 | 00:58:27 | 35.11 km/h | -11:49 (19.) ● | -11:14 (221.) ● | -14:03 (252.) ● |
Bike | 92.1 km | 03:19:55 | 02:43:16 | 33.85 km/h | -21:01 (33.) ● | -19:59 (298.) ● | -26:43 (351.) ● |
Transition | 03:23:52 | 00:03:57 | - | -01:51 (48.) ● | -01:23 (469.) ● | -01:20 (777.) ● | |
Run | 3.9 km | 03:43:58 | 00:20:06 | 05:09 min/km | -03:49 (34.) ● | -02:45 (404.) ● | -03:37 (526.) ● |
Run | 6.8 km | 03:58:42 | 00:14:44 | 05:04 min/km | -03:43 (26.) ● | -02:56 (291.) ● | -03:35 (368.) ● |
Run | 11 km | 04:20:06 | 00:21:24 | 05:05 min/km | -05:55 (26.) ● | -04:48 (283.) ● | -05:44 (368.) ● |
Run | 15.4 km | 04:42:46 | 00:22:40 | 05:09 min/km | -07:15 (18.) ● | -06:01 (225.) ● | -06:56 (291.) ● |
Run | 18.3 km | 04:57:54 | 00:15:08 | 05:13 min/km | -05:04 (16.) ● | -04:14 (214.) ● | -04:45 (278.) ● |
Run | 21.3 km | 05:13:14 | 00:15:20 | 05:06 min/km | -04:56 (19.) ● | -04:10 (210.) ● | -04:39 (274.) ● |
Run | 21.3 km | 05:13:14 | 01:49:22 | 05:08 min/km | -30:42 (19.) ● | -24:54 (250.) ● | -29:16 (324.) ● |
Total | 115.3 km | 05:13:14 | 05:13:14 | 22.09 km/h | -01:00:27 (22.) ● | -51:36 (243.) ● | -01:03:18 (300.) ● |