Michelle Friedrich -
Ironman 70.3 North Carolina 2019
Quick facts
2061/666/104All/Gender/AG
F45-49Age group
1055Bib number
USANationality
34:54 | 3:39:51 | 3:06:35 | 7:40:46 |
Compare Michelle Friedrich with other athletes!
1055 Friedrich
1098 McLaughlin ×
1047 Estee ×
1014 Annand ×
1036 Courtemanche ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:34:54 | 00:34:54 | 01:50 min/100m | -00:15 (66.) ● | +00:14 (438.) ● | +01:18 (1449.) ● |
Transition | 00:48:06 | 00:13:12 | - | +03:29 (112.) ● | +03:53 (726.) ● | +04:10 (2059.) ● | |
Bike | 29 km | 02:00:12 | 01:12:06 | 24.13 km/h | +08:23 (102.) ● | +08:18 (680.) ● | +11:47 (2086.) ● |
Bike | 57.9 km | 03:03:54 | 01:03:42 | 27.22 km/h | +03:31 (83.) ● | +03:08 (522.) ● | +06:32 (1820.) ● |
Bike | 92.1 km | 04:27:57 | 01:24:03 | 24.41 km/h | +07:30 (89.) ● | +06:46 (563.) ● | +11:33 (1863.) ● |
Bike | 92.1 km | 04:27:57 | 03:39:51 | 25.14 km/h | +19:24 (93.) ● | +18:12 (588.) ● | +29:52 (1929.) ● |
Transition | 04:34:11 | 00:06:14 | - | +00:34 (73.) ● | +00:50 (536.) ● | +00:57 (1576.) ● | |
Run | 3.9 km | 05:09:04 | 00:34:53 | 08:56 min/km | +08:57 (118.) ● | +09:32 (761.) ● | +11:10 (2195.) ● |
Run | 6.8 km | 05:35:17 | 00:26:13 | 09:02 min/km | +06:20 (115.) ● | +06:42 (742.) ● | +07:54 (2172.) ● |
Run | 11 km | 06:12:10 | 00:36:53 | 08:46 min/km | +07:31 (107.) ● | +07:59 (700.) ● | +09:45 (2100.) ● |
Run | 15.4 km | 06:51:13 | 00:39:03 | 08:52 min/km | +07:23 (109.) ● | +07:43 (691.) ● | +09:27 (2067.) ● |
Run | 18.3 km | 07:16:11 | 00:24:58 | 08:36 min/km | +03:58 (101.) ● | +04:07 (650.) ● | +05:05 (1953.) ● |
Run | 21.3 km | 07:40:46 | 00:24:35 | 08:11 min/km | +03:28 (99.) ● | +03:42 (649.) ● | +04:36 (1956.) ● |
Run | 21.3 km | 07:40:46 | 03:06:35 | 08:45 min/km | +37:37 (110.) ● | +39:45 (713.) ● | +47:57 (2110.) ● |
Total | 115.3 km | 07:40:46 | 07:40:46 | 15.01 km/h | +01:00:49 (104.) ● | +01:02:54 (666.) ● | +01:24:14 (2061.) ● |