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Erica Nierth -
Ironman 70.3 North Carolina 2019
Quick facts
1025/249/41All/Gender/AG
F45-49Age group
1110Bib number
USANationality
31:01 | 3:11:09 | 2:06:14 | 6:03:50 |
Compare Erica Nierth with other athletes!
1110 Nierth
280 Grooms ×
286 Descrivan ×
1069 Heath ×
1141 Thompson ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:31:01 | 00:31:01 | 01:37 min/100m | -04:08 (23.) ● | -03:39 (199.) ● | -02:35 (725.) ● |
Transition | 00:41:36 | 00:10:35 | - | +00:52 (81.) ● | +01:16 (563.) ● | +01:33 (1685.) ● | |
Bike | 29 km | 01:42:45 | 01:01:09 | 28.45 km/h | -02:34 (58.) ● | -02:39 (317.) ● | +00:50 (1329.) ● |
Bike | 57.9 km | 02:39:29 | 00:56:44 | 30.56 km/h | -03:27 (48.) ● | -03:50 (284.) ● | -00:26 (1201.) ● |
Bike | 92.1 km | 03:52:45 | 01:13:16 | 28.01 km/h | -03:17 (61.) ● | -04:01 (324.) ● | +00:46 (1282.) ● |
Bike | 92.1 km | 03:52:45 | 03:11:09 | 28.91 km/h | -09:18 (58.) ● | -10:30 (317.) ● | +01:10 (1282.) ● |
Transition | 03:57:36 | 00:04:51 | - | -00:49 (50.) ● | -00:33 (380.) ● | -00:26 (1144.) ● | |
Run | 3.9 km | 04:19:33 | 00:21:57 | 05:37 min/km | -03:59 (26.) ● | -03:24 (208.) ● | -01:46 (923.) ● |
Run | 6.8 km | 04:36:18 | 00:16:45 | 05:46 min/km | -03:08 (29.) ● | -02:46 (212.) ● | -01:34 (890.) ● |
Run | 11 km | 05:00:48 | 00:24:30 | 05:50 min/km | -04:52 (26.) ● | -04:24 (205.) ● | -02:38 (861.) ● |
Run | 15.4 km | 05:27:48 | 00:27:00 | 06:08 min/km | -04:40 (30.) ● | -04:20 (224.) ● | -02:36 (886.) ● |
Run | 18.3 km | 05:45:35 | 00:17:47 | 06:07 min/km | -03:13 (32.) ● | -03:04 (209.) ● | -02:06 (811.) ● |
Run | 21.3 km | 06:03:50 | 00:18:15 | 06:05 min/km | -02:52 (30.) ● | -02:38 (231.) ● | -01:44 (852.) ● |
Run | 21.3 km | 06:03:50 | 02:06:14 | 05:55 min/km | -22:44 (27.) ● | -20:36 (204.) ● | -12:24 (846.) ● |
Total | 115.3 km | 06:03:50 | 06:03:50 | 19.01 km/h | -36:07 (41.) ● | -34:02 (249.) ● | -12:42 (1025.) ● |
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