aidiagnostics

Ad

Joy Sacco -
Ironman 70.3 North Carolina 2019

Quick facts

1749/516/79All/Gender/AG

F45-49Age group

1126Bib number

USANationality


35:00	3:34:52	2:37:23	7:02:14

aidiagnostics

Ad

Compare Joy Sacco with other athletes!

1126 Sacco

1089 Leight ×

1012 Amiss ×

1131 Shulstad ×

1076 Horaibi ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:35:00	00:35:00	01:50 min/100m	-00:09 (67.) ●	+00:20 (445.) ●	+01:24 (1469.) ●
Transition		00:45:43	00:10:43	-	+01:00 (83.) ●	+01:24 (576.) ●	+01:41 (1715.) ●
Bike	29 km	01:53:14	01:07:31	25.77 km/h	+03:48 (87.) ●	+03:43 (554.) ●	+07:12 (1893.) ●
Bike	57.9 km	02:56:58	01:03:44	27.21 km/h	+03:33 (84.) ●	+03:10 (523.) ●	+06:34 (1823.) ●
Bike	92.1 km	04:20:35	01:23:37	24.54 km/h	+07:04 (88.) ●	+06:20 (556.) ●	+11:07 (1848.) ●
Bike	92.1 km	04:20:35	03:34:52	25.72 km/h	+14:25 (89.) ●	+13:13 (546.) ●	+24:53 (1855.) ●
Transition		04:24:51	00:04:16	-	-01:24 (39.) ●	-01:08 (298.) ●	-01:01 (916.) ●
Run	3.9 km	04:52:57	00:28:06	07:12 min/km	+02:10 (87.) ●	+02:45 (583.) ●	+04:23 (1862.) ●
Run	6.8 km	05:13:20	00:20:23	07:01 min/km	+00:30 (74.) ●	+00:52 (496.) ●	+02:04 (1661.) ●
Run	11 km	05:45:08	00:31:48	07:34 min/km	+02:26 (84.) ●	+02:54 (548.) ●	+04:40 (1774.) ●
Run	15.4 km	06:18:30	00:33:22	07:34 min/km	+01:42 (79.) ●	+02:02 (503.) ●	+03:46 (1621.) ●
Run	18.3 km	06:39:38	00:21:08	07:17 min/km	+00:08 (69.) ●	+00:17 (434.) ●	+01:15 (1408.) ●
Run	21.3 km	07:02:14	00:22:36	07:32 min/km	+01:29 (79.) ●	+01:43 (537.) ●	+02:37 (1667.) ●
Run	21.3 km	07:02:14	02:37:23	07:23 min/km	+08:25 (76.) ●	+10:33 (510.) ●	+18:45 (1683.) ●
Total	115.3 km	07:02:14	07:02:14	16.38 km/h	+22:17 (79.) ●	+24:22 (516.) ●	+45:42 (1749.) ●

Ovr	Gen	Div	Name	#	AG
1664	481	74	Michelle Martin	1093	F45-49	USA	00:32:36	03:23:35	02:43:35	06:53:49
1670	484	75	Ashley Gardner	1056	F45-49	USA	00:37:22	03:15:09	02:47:57	06:54:24
1671	485	76	Teresea Stiner	1138	F45-49	USA	00:35:25	03:34:37	02:31:00	06:54:29
1692	494	77	Shannon Leight	1089	F45-49	USA	00:36:15	03:13:23	02:50:01	06:55:38
1711	501	78	Kelly Amiss	1012	F45-49	USA	00:33:32	03:35:10	02:29:42	06:57:19
1749	516	79	Joy Sacco	1126	F45-49	USA	00:35:00	03:34:52	02:37:23	07:02:14
1763	524	80	Jennifer Shulstad	1131	F45-49	USA	00:35:18	03:30:10	02:40:17	07:04:32
1785	534	81	Zena Horaibi	1076	F45-49	USA	00:43:08	03:33:54	02:33:26	07:06:16
1818	548	82	Elaine Rondina	1123	F45-49	USA	00:33:07	03:30:19	02:47:21	07:09:10
1829	554	83	Rachel Carter	1032	F45-49	USA	00:37:12	03:07:55	03:08:22	07:10:38

All Results

Statistics: Ironman 70.3 North Carolina 2019

Results: Ironman 70.3 North Carolina 2019

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read