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Stephanie Ash -
Ironman 70.3 North Carolina 2019

Quick facts

2208/757/102All/Gender/AG

F50-54Age group

1157Bib number

USANationality


52:01	3:46:28	3:21:15	8:15:50

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Compare Stephanie Ash with other athletes!

1157 Ash

1176 Cowden ×

1192 Hall ×

42 Sloan ×

49 Walisever ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:52:01	00:52:01	02:44 min/100m	+15:55 (109.) ●	+17:21 (785.) ●	+18:25 (2238.) ●
Transition		01:02:57	00:10:56	-	+00:56 (73.) ●	+01:37 (590.) ●	+01:54 (1751.) ●
Bike	29 km	02:12:38	01:09:41	24.97 km/h	+05:32 (84.) ●	+05:53 (617.) ●	+09:22 (1996.) ●
Bike	57.9 km	03:19:16	01:06:38	26.02 km/h	+05:27 (80.) ●	+06:04 (614.) ●	+09:28 (1977.) ●
Bike	92.1 km	04:49:25	01:30:09	22.76 km/h	+11:50 (90.) ●	+12:52 (651.) ●	+17:39 (2026.) ●
Bike	92.1 km	04:49:25	03:46:28	24.4 km/h	+22:49 (85.) ●	+24:49 (632.) ●	+36:29 (2014.) ●
Transition		04:54:35	00:05:10	-	-00:41 (52.) ●	-00:14 (426.) ●	-00:07 (1259.) ●
Run	3.9 km	05:29:16	00:34:41	08:53 min/km	+08:17 (101.) ●	+09:20 (757.) ●	+10:58 (2191.) ●
Run	6.8 km	05:57:36	00:28:20	09:46 min/km	+07:54 (106.) ●	+08:49 (779.) ●	+10:01 (2238.) ●
Run	11 km	06:35:36	00:38:00	09:02 min/km	+07:47 (96.) ●	+09:06 (732.) ●	+10:52 (2150.) ●
Run	15.4 km	07:19:01	00:43:25	09:52 min/km	+10:27 (106.) ●	+12:05 (768.) ●	+13:49 (2208.) ●
Run	18.3 km	07:49:55	00:30:54	10:39 min/km	+09:02 (108.) ●	+10:03 (781.) ●	+11:01 (2236.) ●
Run	21.3 km	08:15:50	00:25:55	08:38 min/km	+04:01 (87.) ●	+05:02 (695.) ●	+05:56 (2065.) ●
Run	21.3 km	08:15:50	03:21:15	09:26 min/km	+47:28 (105.) ●	+54:25 (769.) ●	+01:02:37 (2216.) ●
Total	115.3 km	08:15:50	08:15:50	13.95 km/h	+01:26:27 (102.) ●	+01:37:58 (757.) ●	+01:59:18 (2208.) ●

Ovr	Gen	Div	Name	#	AG
2147	719	97	Michele Masson	1222	F50-54	CAN	00:39:21	04:18:28	02:38:36	07:59:10
2153	722	98	Angela Zieleck	1275	F50-54	USA	00:31:27	04:06:45	02:56:19	07:59:58
2157	725	99	Janna Lindsay	1215	F50-54	USA	00:38:44	03:43:57	03:19:35	08:00:19
2160	727	100	Kecia Cowden	1176	F50-54	USA	00:39:24	03:49:47	03:11:27	08:01:30
2167	732	101	Christy Hall	1192	F50-54	USA	00:37:14	03:54:46	03:14:30	08:03:19
2208	757	102	Stephanie Ash	1157	F50-54	USA	00:52:01	03:46:28	03:21:15	08:15:50
2214	761	103	Celia Sloan	42	F50-54	USA	00:37:09	04:03:30	03:20:09	08:18:22
2216	763	104	Helene Walisever	49	F50-54	USA	00:36:44	04:17:47	03:07:20	08:18:49
2229	773	105	Lizzie Windsor	388	F50-54	USA	00:41:27	03:50:00	03:32:51	08:22:40
2236	779	106	Michelle Issleib	1197	F50-54	USA	00:36:39	04:12:50	03:13:14	08:27:05

All Results

Statistics: Ironman 70.3 North Carolina 2019

Results: Ironman 70.3 North Carolina 2019

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