Jana Denault -
Ironman 70.3 North Carolina 2019
Quick facts
1945/601/75All/Gender/AG
F50-54Age group
1179Bib number
USANationality
40:50 | 3:23:12 | 3:02:50 | 7:24:20 |
Compare Jana Denault with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:40:50 | 00:40:50 | 02:08 min/100m | +04:44 (93.) ● | +06:10 (713.) ● | +07:14 (2096.) ● |
Transition | 00:50:44 | 00:09:54 | - | -00:06 (57.) ● | +00:35 (494.) ● | +00:52 (1507.) ● | |
Bike | 29 km | 01:53:45 | 01:03:01 | 27.61 km/h | -01:08 (54.) ● | -00:47 (397.) ● | +02:42 (1528.) ● |
Bike | 57.9 km | 02:54:40 | 01:00:55 | 28.47 km/h | -00:16 (55.) ● | +00:21 (434.) ● | +03:45 (1611.) ● |
Bike | 92.1 km | 04:13:56 | 01:19:16 | 25.89 km/h | +00:57 (58.) ● | +01:59 (457.) ● | +06:46 (1644.) ● |
Bike | 92.1 km | 04:13:56 | 03:23:12 | 27.19 km/h | -00:27 (58.) ● | +01:33 (432.) ● | +13:13 (1595.) ● |
Transition | 04:21:30 | 00:07:34 | - | +01:43 (84.) ● | +02:10 (655.) ● | +02:17 (1869.) ● | |
Run | 3.9 km | 04:52:10 | 00:30:40 | 07:51 min/km | +04:16 (90.) ● | +05:19 (678.) ● | +06:57 (2042.) ● |
Run | 6.8 km | 05:15:33 | 00:23:23 | 08:03 min/km | +02:57 (82.) ● | +03:52 (661.) ● | +05:04 (2009.) ● |
Run | 11 km | 05:49:51 | 00:34:18 | 08:10 min/km | +04:05 (79.) ● | +05:24 (633.) ● | +07:10 (1957.) ● |
Run | 15.4 km | 06:28:40 | 00:38:49 | 08:49 min/km | +05:51 (82.) ● | +07:29 (684.) ● | +09:13 (2054.) ● |
Run | 18.3 km | 06:56:16 | 00:27:36 | 09:31 min/km | +05:44 (102.) ● | +06:45 (753.) ● | +07:43 (2163.) ● |
Run | 21.3 km | 07:24:20 | 00:28:04 | 09:21 min/km | +06:10 (102.) ● | +07:11 (755.) ● | +08:05 (2177.) ● |
Run | 21.3 km | 07:24:20 | 03:02:50 | 08:35 min/km | +29:03 (86.) ● | +36:00 (697.) ● | +44:12 (2083.) ● |
Total | 115.3 km | 07:24:20 | 07:24:20 | 15.57 km/h | +34:57 (75.) ● | +46:28 (601.) ● | +01:07:48 (1945.) ● |