Suzanne Groom -
Ironman 70.3 North Carolina 2019
Quick facts
1361/363/42All/Gender/AG
F50-54Age group
1189Bib number
USANationality
39:51 | 3:15:15 | 2:17:05 | 6:29:02 |
Compare Suzanne Groom with other athletes!
1189 Groom
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swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:39:51 | 00:39:51 | 02:05 min/100m | +03:45 (85.) ● | +05:11 (678.) ● | +06:15 (2033.) ● |
Transition | 00:51:37 | 00:11:46 | - | +01:46 (82.) ● | +02:27 (649.) ● | +02:44 (1895.) ● | |
Bike | 29 km | 01:52:01 | 01:00:24 | 28.81 km/h | -03:45 (36.) ● | -03:24 (293.) ● | +00:05 (1249.) ● |
Bike | 57.9 km | 02:50:56 | 00:58:55 | 29.43 km/h | -02:16 (45.) ● | -01:39 (361.) ● | +01:45 (1418.) ● |
Bike | 92.1 km | 04:06:52 | 01:15:56 | 27.02 km/h | -02:23 (49.) ● | -01:21 (390.) ● | +03:26 (1457.) ● |
Bike | 92.1 km | 04:06:52 | 03:15:15 | 28.3 km/h | -08:24 (46.) ● | -06:24 (347.) ● | +05:16 (1377.) ● |
Transition | 04:11:57 | 00:05:05 | - | -00:46 (49.) ● | -00:19 (411.) ● | -00:12 (1234.) ● | |
Run | 3.9 km | 04:36:33 | 00:24:36 | 06:18 min/km | -01:48 (50.) ● | -00:45 (388.) ● | +00:53 (1440.) ● |
Run | 6.8 km | 04:54:26 | 00:17:53 | 06:10 min/km | -02:33 (38.) ● | -01:38 (314.) ● | -00:26 (1175.) ● |
Run | 11 km | 05:21:04 | 00:26:38 | 06:20 min/km | -03:35 (43.) ● | -02:16 (324.) ● | -00:30 (1172.) ● |
Run | 15.4 km | 05:50:08 | 00:29:04 | 06:36 min/km | -03:54 (39.) ● | -02:16 (325.) ● | -00:32 (1160.) ● |
Run | 18.3 km | 06:09:39 | 00:19:31 | 06:43 min/km | -02:21 (39.) ● | -01:20 (336.) ● | -00:22 (1151.) ● |
Run | 21.3 km | 06:29:02 | 00:19:23 | 06:27 min/km | -02:31 (35.) ● | -01:30 (324.) ● | -00:36 (1101.) ● |
Run | 21.3 km | 06:29:02 | 02:17:05 | 06:26 min/km | -16:42 (41.) ● | -09:45 (328.) ● | -01:33 (1175.) ● |
Total | 115.3 km | 06:29:02 | 06:29:02 | 17.78 km/h | -20:21 (42.) ● | -08:50 (363.) ● | +12:30 (1361.) ● |