Ginger Miller -
Ironman 70.3 North Carolina 2019
Quick facts
2079/676/89All/Gender/AG
F50-54Age group
1228Bib number
USANationality
40:00 | 3:27:57 | 3:21:37 | 7:45:41 |
Compare Ginger Miller with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:40:00 | 00:40:00 | 02:06 min/100m | +03:54 (87.) ● | +05:20 (685.) ● | +06:24 (2043.) ● |
Transition | 00:51:41 | 00:11:41 | - | +01:41 (81.) ● | +02:22 (644.) ● | +02:39 (1886.) ● | |
Bike | 29 km | 01:52:55 | 01:01:14 | 28.42 km/h | -02:55 (41.) ● | -02:34 (319.) ● | +00:55 (1337.) ● |
Bike | 57.9 km | 02:59:16 | 01:06:21 | 26.13 km/h | +05:10 (77.) ● | +05:47 (603.) ● | +09:11 (1961.) ● |
Bike | 92.1 km | 04:19:38 | 01:20:22 | 25.53 km/h | +02:03 (60.) ● | +03:05 (483.) ● | +07:52 (1700.) ● |
Bike | 92.1 km | 04:19:38 | 03:27:57 | 26.57 km/h | +04:18 (62.) ● | +06:18 (472.) ● | +17:58 (1704.) ● |
Transition | 04:24:04 | 00:04:26 | - | -01:25 (35.) ● | -00:58 (321.) ● | -00:51 (982.) ● | |
Run | 3.9 km | 05:00:11 | 00:36:07 | 09:15 min/km | +09:43 (104.) ● | +10:46 (771.) ● | +12:24 (2215.) ● |
Run | 6.8 km | 05:25:49 | 00:25:38 | 08:50 min/km | +05:12 (96.) ● | +06:07 (727.) ● | +07:19 (2143.) ● |
Run | 11 km | 06:06:41 | 00:40:52 | 09:43 min/km | +10:39 (104.) ● | +11:58 (769.) ● | +13:44 (2215.) ● |
Run | 15.4 km | 06:50:04 | 00:43:23 | 09:51 min/km | +10:25 (105.) ● | +12:03 (767.) ● | +13:47 (2207.) ● |
Run | 18.3 km | 07:17:21 | 00:27:17 | 09:24 min/km | +05:25 (98.) ● | +06:26 (740.) ● | +07:24 (2143.) ● |
Run | 21.3 km | 07:45:41 | 00:28:20 | 09:26 min/km | +06:26 (104.) ● | +07:27 (759.) ● | +08:21 (2188.) ● |
Run | 21.3 km | 07:45:41 | 03:21:37 | 09:27 min/km | +47:50 (106.) ● | +54:47 (771.) ● | +01:02:59 (2218.) ● |
Total | 115.3 km | 07:45:41 | 07:45:41 | 14.86 km/h | +56:18 (89.) ● | +01:07:49 (676.) ● | +01:29:09 (2079.) ● |