Shawna Miller -
Ironman 70.3 North Carolina 2019
Quick facts
803/181/23All/Gender/AG
F50-54Age group
1229Bib number
USANationality
36:49 | 2:48:02 | 2:12:48 | 5:48:46 |
Compare Shawna Miller with other athletes!
1229 Miller
177 Bell ×
1224 McCormick ×
52 Callahan-Brill ×
387 Warren ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:36:49 | 00:36:49 | 01:56 min/100m | +00:43 (62.) ● | +02:09 (554.) ● | +03:13 (1747.) ● |
Transition | 00:44:26 | 00:07:37 | - | -02:23 (19.) ● | -01:42 (231.) ● | -01:25 (799.) ● | |
Bike | 29 km | 01:40:04 | 00:55:38 | 31.28 km/h | -08:31 (13.) ● | -08:10 (108.) ● | -04:41 (645.) ● |
Bike | 57.9 km | 02:31:14 | 00:51:10 | 33.89 km/h | -10:01 (11.) ● | -09:24 (84.) ● | -06:00 (535.) ● |
Bike | 92.1 km | 03:32:28 | 01:01:14 | 33.51 km/h | -17:05 (8.) ● | -16:03 (66.) ● | -11:16 (420.) ● |
Bike | 92.1 km | 03:32:28 | 02:48:02 | 32.89 km/h | -35:37 (10.) ● | -33:37 (77.) ● | -21:57 (493.) ● |
Transition | 03:35:58 | 00:03:30 | - | -02:21 (20.) ● | -01:54 (187.) ● | -01:47 (585.) ● | |
Run | 3.9 km | 03:57:54 | 00:21:56 | 05:37 min/km | -04:28 (21.) ● | -03:25 (204.) ● | -01:47 (915.) ● |
Run | 6.8 km | 04:15:00 | 00:17:06 | 05:53 min/km | -03:20 (26.) ● | -02:25 (239.) ● | -01:13 (987.) ● |
Run | 11 km | 04:40:04 | 00:25:04 | 05:58 min/km | -05:09 (24.) ● | -03:50 (234.) ● | -02:04 (942.) ● |
Run | 15.4 km | 05:10:04 | 00:30:00 | 06:49 min/km | -02:58 (45.) ● | -01:20 (368.) ● | +00:24 (1270.) ● |
Run | 18.3 km | 05:29:28 | 00:19:24 | 06:41 min/km | -02:28 (37.) ● | -01:27 (325.) ● | -00:29 (1130.) ● |
Run | 21.3 km | 05:48:46 | 00:19:18 | 06:26 min/km | -02:36 (34.) ● | -01:35 (311.) ● | -00:41 (1081.) ● |
Run | 21.3 km | 05:48:46 | 02:12:48 | 06:14 min/km | -20:59 (32.) ● | -14:02 (284.) ● | -05:50 (1068.) ● |
Total | 115.3 km | 05:48:46 | 05:48:46 | 19.84 km/h | -01:00:37 (23.) ● | -49:06 (181.) ● | -27:46 (803.) ● |