Alison Thompson -
Ironman 70.3 North Carolina 2019
Quick facts
1623/463/55All/Gender/AG
F50-54Age group
1261Bib number
CANNationality
30:45 | 3:33:32 | 2:31:03 | 6:49:17 |
Compare Alison Thompson with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:30:45 | 00:30:45 | 01:37 min/100m | -05:21 (14.) ● | -03:55 (186.) ● | -02:51 (675.) ● |
Transition | 00:40:01 | 00:09:16 | - | -00:44 (46.) ● | -00:03 (415.) ● | +00:14 (1319.) ● | |
Bike | 29 km | 01:46:47 | 01:06:46 | 26.06 km/h | +02:37 (72.) ● | +02:58 (535.) ● | +06:27 (1845.) ● |
Bike | 57.9 km | 02:50:46 | 01:03:59 | 27.1 km/h | +02:48 (68.) ● | +03:25 (530.) ● | +06:49 (1837.) ● |
Bike | 92.1 km | 04:13:33 | 01:22:47 | 24.79 km/h | +04:28 (69.) ● | +05:30 (531.) ● | +10:17 (1811.) ● |
Bike | 92.1 km | 04:13:33 | 03:33:32 | 25.88 km/h | +09:53 (69.) ● | +11:53 (534.) ● | +23:33 (1828.) ● |
Transition | 04:18:14 | 00:04:41 | - | -01:10 (41.) ● | -00:43 (356.) ● | -00:36 (1082.) ● | |
Run | 3.9 km | 04:45:09 | 00:26:55 | 06:54 min/km | +00:31 (64.) ● | +01:34 (524.) ● | +03:12 (1744.) ● |
Run | 6.8 km | 05:05:26 | 00:20:17 | 06:59 min/km | -00:09 (60.) ● | +00:46 (489.) ● | +01:58 (1646.) ● |
Run | 11 km | 05:34:55 | 00:29:29 | 07:01 min/km | -00:44 (58.) ● | +00:35 (456.) ● | +02:21 (1531.) ● |
Run | 15.4 km | 06:07:25 | 00:32:30 | 07:23 min/km | -00:28 (58.) ● | +01:10 (466.) ● | +02:54 (1539.) ● |
Run | 18.3 km | 06:28:24 | 00:20:59 | 07:14 min/km | -00:53 (50.) ● | +00:08 (422.) ● | +01:06 (1384.) ● |
Run | 21.3 km | 06:49:17 | 00:20:53 | 06:57 min/km | -01:01 (49.) ● | ±00:00 (432.) ● | +00:54 (1394.) ● |
Run | 21.3 km | 06:49:17 | 02:31:03 | 07:05 min/km | -02:44 (59.) ● | +04:13 (469.) ● | +12:25 (1539.) ● |
Total | 115.3 km | 06:49:17 | 06:49:17 | 16.9 km/h | -00:06 (55.) ● | +11:25 (463.) ● | +32:45 (1623.) ● |