Lisa Ziropoulos -
Ironman 70.3 North Carolina 2019

  Quick facts

2119/702/95All/Gender/AG

F50-54Age group

1276Bib number

USANationality

40:363:42:102:57:50 7:54:36

  Compare Lisa Ziropoulos with other athletes!

1276 Ziropoulos
1225 McCready × 
1253 Shelton × 
1181 Duruman × 
1222 Masson × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:40:36 00:40:3602:08 min/100m+04:30 (89.) +05:56 (700.) +07:00 (2074.)
Transition 01:04:34 00:23:58 - +13:58 (109.) +14:39 (791.) +14:56 (2250.)
Bike29 km 02:12:23 01:07:4925.66 km/h+03:40 (77.) +04:01 (564.) +07:30 (1913.)
Bike57.9 km 03:18:36 01:06:1326.19 km/h+05:02 (75.) +05:39 (599.) +09:03 (1955.)
Bike92.1 km 04:46:44 01:28:0823.28 km/h+09:49 (84.) +10:51 (627.) +15:38 (1982.)
Bike92.1 km 04:46:44 03:42:1024.87 km/h+18:31 (77.) +20:31 (600.) +32:11 (1957.)
Transition 04:56:46 00:10:02 - +04:11 (101.) +04:38 (762.) +04:45 (2154.)
Run3.9 km 05:26:13 00:29:2707:33 min/km+03:03 (84.) +04:06 (643.) +05:44 (1984.)
Run6.8 km 05:52:58 00:26:4509:13 min/km+06:19 (101.) +07:14 (755.) +08:26 (2198.)
Run11 km 06:28:15 00:35:1708:24 min/km+05:04 (83.) +06:23 (659.) +08:09 (2015.)
Run15.4 km 07:07:46 00:39:3108:58 min/km+06:33 (86.) +08:11 (704.) +09:55 (2088.)
Run18.3 km 07:31:30 00:23:4408:11 min/km+01:52 (74.) +02:53 (598.) +03:51 (1816.)
Run21.3 km 07:54:36 00:23:0607:42 min/km+01:12 (73.) +02:13 (568.) +03:07 (1757.)
Run21.3 km 07:54:36 02:57:5008:20 min/km+24:03 (82.) +31:00 (666.) +39:12 (2028.)
Total 115.3 km 07:54:36 07:54:3614.58 km/h+01:05:13 (95.) +01:16:44 (702.) +01:38:04 (2119.)

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