Lisa Alea -
Ironman 70.3 North Carolina 2019
Quick facts
1471/402/23All/Gender/AG
F55-59Age group
1277Bib number
USANationality
36:52 | 3:26:53 | 2:19:27 | 6:37:19 |
Compare Lisa Alea with other athletes!
1277 Alea
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:36:52 | 00:36:52 | 01:56 min/100m | +00:14 (32.) ● | +02:12 (557.) ● | +03:16 (1753.) ● |
Transition | 00:45:48 | 00:08:56 | - | -01:52 (14.) ● | -00:23 (385.) ● | -00:06 (1226.) ● | |
Bike | 29 km | 01:50:52 | 01:05:04 | 26.74 km/h | -00:19 (34.) ● | +01:16 (471.) ● | +04:45 (1708.) ● |
Bike | 57.9 km | 02:52:38 | 01:01:46 | 28.07 km/h | -00:48 (34.) ● | +01:12 (462.) ● | +04:36 (1677.) ● |
Bike | 92.1 km | 04:12:41 | 01:20:03 | 25.63 km/h | -00:12 (34.) ● | +02:46 (477.) ● | +07:33 (1684.) ● |
Bike | 92.1 km | 04:12:41 | 03:26:53 | 26.71 km/h | -01:19 (33.) ● | +05:14 (462.) ● | +16:54 (1682.) ● |
Transition | 04:17:52 | 00:05:11 | - | -01:05 (20.) ● | -00:13 (429.) ● | -00:06 (1266.) ● | |
Run | 3.9 km | 04:42:26 | 00:24:34 | 06:17 min/km | -03:00 (13.) ● | -00:47 (385.) ● | +00:51 (1435.) ● |
Run | 6.8 km | 05:01:44 | 00:19:18 | 06:39 min/km | -01:43 (20.) ● | -00:13 (420.) ● | +00:59 (1473.) ● |
Run | 11 km | 05:30:04 | 00:28:20 | 06:44 min/km | -02:47 (22.) ● | -00:34 (410.) ● | +01:12 (1401.) ● |
Run | 15.4 km | 05:59:47 | 00:29:43 | 06:45 min/km | -04:08 (17.) ● | -01:37 (359.) ● | +00:07 (1236.) ● |
Run | 18.3 km | 06:18:43 | 00:18:56 | 06:31 min/km | -03:08 (11.) ● | -01:55 (288.) ● | -00:57 (1047.) ● |
Run | 21.3 km | 06:37:19 | 00:18:36 | 06:12 min/km | -03:54 (10.) ● | -02:17 (265.) ● | -01:23 (935.) ● |
Run | 21.3 km | 06:37:19 | 02:19:27 | 06:32 min/km | -18:40 (16.) ● | -07:23 (360.) ● | +00:49 (1245.) ● |
Total | 115.3 km | 06:37:19 | 06:37:19 | 17.41 km/h | -22:42 (23.) ● | -00:33 (402.) ● | +20:47 (1471.) ● |