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Aaron Kolk -
Ironman 70.3 North Carolina 2019

Quick facts

9/7/2All/Gender/AG

M30-34Age group

129Bib number

USANationality


27:23	2:21:43	1:23:56	4:20:21

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Compare Aaron Kolk with other athletes!

129 Kolk

1608 Ford ×

193 Zychowicz ×

128 Gore ×

1629 Hanley ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:27:23	00:27:23	01:26 min/100m	-04:55 (14.) ●	-05:36 (117.) ●	-06:13 (169.) ●
Transition		00:31:49	00:04:26	-	-03:55 (4.) ●	-04:34 (23.) ●	-04:36 (39.) ●
Bike	29 km	01:17:15	00:45:26	38.3 km/h	-13:28 (1.) ●	-12:55 (4.) ●	-14:53 (4.) ●
Bike	57.9 km	02:01:00	00:43:45	39.63 km/h	-11:30 (1.) ●	-11:28 (10.) ●	-13:25 (10.) ●
Bike	92.1 km	02:53:32	00:52:32	39.06 km/h	-17:46 (4.) ●	-17:09 (20.) ●	-19:58 (21.) ●
Bike	92.1 km	02:53:32	02:21:43	38.99 km/h	-42:44 (1.) ●	-41:32 (8.) ●	-48:16 (9.) ●
Transition		02:56:25	00:02:53	-	-02:06 (26.) ●	-02:27 (196.) ●	-02:24 (334.) ●
Run	3.9 km	03:11:13	00:14:48	03:47 min/km	-07:11 (1.) ●	-08:03 (5.) ●	-08:55 (6.) ●
Run	6.8 km	03:22:25	00:11:12	03:51 min/km	-05:46 (1.) ●	-06:28 (6.) ●	-07:07 (7.) ●
Run	11 km	03:38:32	00:16:07	03:50 min/km	-09:02 (1.) ●	-10:05 (8.) ●	-11:01 (9.) ●
Run	15.4 km	03:55:32	00:17:00	03:51 min/km	-10:29 (1.) ●	-11:41 (5.) ●	-12:36 (6.) ●
Run	18.3 km	04:08:09	00:12:37	04:21 min/km	-05:51 (4.) ●	-06:45 (27.) ●	-07:16 (32.) ●
Run	21.3 km	04:20:21	00:12:12	04:04 min/km	-06:16 (3.) ●	-07:18 (11.) ●	-07:47 (13.) ●
Run	21.3 km	04:20:21	01:23:56	03:56 min/km	-44:35 (1.) ●	-50:20 (4.) ●	-54:42 (5.) ●
Total	115.3 km	04:20:21	04:20:21	26.57 km/h	-01:38:15 (2.) ●	-01:44:29 (7.) ●	-01:56:11 (9.) ●

Ovr	Gen	Div	Name	#	AG
7	6	1	Tim Ford	1608	M30-34	AUS	00:25:08	02:24:01	01:27:19	04:19:34
9	7	2	Aaron Kolk	129	M30-34	USA	00:27:23	02:21:43	01:23:56	04:20:21
14	12	3	Paul Zychowicz	193	M30-34	USA	00:24:57	02:24:41	01:29:16	04:24:23
22	20	4	Tristan Gore	128	M30-34	USA	00:26:12	02:24:23	01:31:28	04:29:23
34	30	5	Scott Hanley	1629	M30-34	USA	00:25:34	02:26:43	01:32:51	04:33:22
40	35	6	Dominic Berardinelli	1573	M30-34	USA	00:28:38	02:23:34	01:34:35	04:34:22
55	49	7	Jeff Lisea	1662	M30-34	USA	00:27:48	02:35:32	01:29:54	04:39:20
72	65	8	Joshua Stephens	192	M30-34	USA	00:28:04	02:31:55	01:36:03	04:42:51
83	75	9	Tomasz Strozak	1733	M30-34	POL	00:29:14	02:25:44	01:41:41	04:44:35
89	79	10	Aaron Jenkins	1641	M30-34	USA	00:27:40	02:31:18	01:38:26	04:46:04

All Results

Statistics: Ironman 70.3 North Carolina 2019

Results: Ironman 70.3 North Carolina 2019

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