Lisa Dennison -
Ironman 70.3 North Carolina 2019
Quick facts
1859/569/37All/Gender/AG
F55-59Age group
1293Bib number
USANationality
37:27 | 3:33:16 | 2:46:16 | 7:13:57 |
Compare Lisa Dennison with other athletes!
1293 Dennison
1343 Valencia ×
410 Jewell ×
1348 Williams ×
1312 Minkemeyer ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:37:27 | 00:37:27 | 01:58 min/100m | +00:49 (37.) ● | +02:47 (593.) ● | +03:51 (1820.) ● |
Transition | 00:46:48 | 00:09:21 | - | -01:27 (18.) ● | +00:02 (424.) ● | +00:19 (1335.) ● | |
Bike | 29 km | 01:56:11 | 01:09:23 | 25.08 km/h | +04:00 (44.) ● | +05:35 (613.) ● | +09:04 (1988.) ● |
Bike | 57.9 km | 03:00:50 | 01:04:39 | 26.82 km/h | +02:05 (38.) ● | +04:05 (552.) ● | +07:29 (1872.) ● |
Bike | 92.1 km | 04:20:04 | 01:19:14 | 25.9 km/h | -01:01 (32.) ● | +01:57 (456.) ● | +06:44 (1642.) ● |
Bike | 92.1 km | 04:20:04 | 03:33:16 | 25.91 km/h | +05:04 (37.) ● | +11:37 (528.) ● | +23:17 (1820.) ● |
Transition | 04:27:41 | 00:07:37 | - | +01:21 (44.) ● | +02:13 (657.) ● | +02:20 (1874.) ● | |
Run | 3.9 km | 04:55:54 | 00:28:13 | 07:14 min/km | +00:39 (38.) ● | +02:52 (590.) ● | +04:30 (1875.) ● |
Run | 6.8 km | 05:17:42 | 00:21:48 | 07:31 min/km | +00:47 (39.) ● | +02:17 (576.) ● | +03:29 (1840.) ● |
Run | 11 km | 05:49:22 | 00:31:40 | 07:32 min/km | +00:33 (34.) ● | +02:46 (543.) ● | +04:32 (1759.) ● |
Run | 15.4 km | 06:25:57 | 00:36:35 | 08:18 min/km | +02:44 (40.) ● | +05:15 (615.) ● | +06:59 (1912.) ● |
Run | 18.3 km | 06:49:32 | 00:23:35 | 08:07 min/km | +01:31 (42.) ● | +02:44 (588.) ● | +03:42 (1799.) ● |
Run | 21.3 km | 07:13:57 | 00:24:25 | 08:08 min/km | +01:55 (43.) ● | +03:32 (636.) ● | +04:26 (1932.) ● |
Run | 21.3 km | 07:13:57 | 02:46:16 | 07:48 min/km | +08:09 (41.) ● | +19:26 (596.) ● | +27:38 (1865.) ● |
Total | 115.3 km | 07:13:57 | 07:13:57 | 15.94 km/h | +13:56 (37.) ● | +36:05 (569.) ● | +57:25 (1859.) ● |