Mary Ewing -
Ironman 70.3 North Carolina 2019
Quick facts
1367/366/18All/Gender/AG
F55-59Age group
1295Bib number
USANationality
31:43 | 3:05:45 | 2:39:26 | 6:29:20 |
Compare Mary Ewing with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:31:43 | 00:31:43 | 01:40 min/100m | -04:55 (11.) ● | -02:57 (243.) ● | -01:53 (858.) ● |
Transition | 00:39:44 | 00:08:01 | - | -02:47 (8.) ● | -01:18 (282.) ● | -01:01 (929.) ● | |
Bike | 29 km | 01:40:53 | 01:01:09 | 28.45 km/h | -04:14 (18.) ● | -02:39 (318.) ● | +00:50 (1330.) ● |
Bike | 57.9 km | 02:37:32 | 00:56:39 | 30.61 km/h | -05:55 (18.) ● | -03:55 (278.) ● | -00:31 (1190.) ● |
Bike | 92.1 km | 03:45:29 | 01:07:57 | 30.2 km/h | -12:18 (11.) ● | -09:20 (211.) ● | -04:33 (925.) ● |
Bike | 92.1 km | 03:45:29 | 03:05:45 | 29.75 km/h | -22:27 (14.) ● | -15:54 (251.) ● | -04:14 (1103.) ● |
Transition | 03:49:54 | 00:04:25 | - | -01:51 (12.) ● | -00:59 (319.) ● | -00:52 (977.) ● | |
Run | 3.9 km | 04:15:05 | 00:25:11 | 06:27 min/km | -02:23 (18.) ● | -00:10 (423.) ● | +01:28 (1530.) ● |
Run | 6.8 km | 04:35:08 | 00:20:03 | 06:54 min/km | -00:58 (28.) ● | +00:32 (472.) ● | +01:44 (1606.) ● |
Run | 11 km | 05:05:10 | 00:30:02 | 07:09 min/km | -01:05 (27.) ● | +01:08 (478.) ● | +02:54 (1592.) ● |
Run | 15.4 km | 05:37:28 | 00:32:18 | 07:20 min/km | -01:33 (26.) ● | +00:58 (455.) ● | +02:42 (1511.) ● |
Run | 18.3 km | 06:00:16 | 00:22:48 | 07:51 min/km | +00:44 (34.) ● | +01:57 (537.) ● | +02:55 (1682.) ● |
Run | 21.3 km | 06:29:20 | 00:29:04 | 09:41 min/km | +06:34 (59.) ● | +08:11 (770.) ● | +09:05 (2204.) ● |
Run | 21.3 km | 06:29:20 | 02:39:26 | 07:29 min/km | +01:19 (31.) ● | +12:36 (530.) ● | +20:48 (1725.) ● |
Total | 115.3 km | 06:29:20 | 06:29:20 | 17.77 km/h | -30:41 (18.) ● | -08:32 (366.) ● | +12:48 (1367.) ● |