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Sharon Lay -
Ironman 70.3 North Carolina 2019

Quick facts

566/121/2All/Gender/AG

F55-59Age group

1307Bib number

USANationality


29:54	2:52:56	1:58:41	5:34:01

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Compare Sharon Lay with other athletes!

1307 Lay

1286 Contaxis ×

295 Enlow ×

424 Bergdolt ×

1322 Posner Schwarz ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:29:54	00:29:54	01:34 min/100m	-06:44 (4.) ●	-04:46 (132.) ●	-03:42 (526.) ●
Transition		00:38:18	00:08:24	-	-02:24 (10.) ●	-00:55 (326.) ●	-00:38 (1077.) ●
Bike	29 km	01:35:13	00:56:55	30.57 km/h	-08:28 (9.) ●	-06:53 (159.) ●	-03:24 (810.) ●
Bike	57.9 km	02:27:39	00:52:26	33.07 km/h	-10:08 (7.) ●	-08:08 (130.) ●	-04:44 (673.) ●
Bike	92.1 km	03:31:14	01:03:35	32.27 km/h	-16:40 (4.) ●	-13:42 (108.) ●	-08:55 (584.) ●
Bike	92.1 km	03:31:14	02:52:56	31.95 km/h	-35:16 (7.) ●	-28:43 (127.) ●	-17:03 (661.) ●
Transition		03:35:20	00:04:06	-	-02:10 (8.) ●	-01:18 (269.) ●	-01:11 (843.) ●
Run	3.9 km	04:02:09	00:26:49	06:52 min/km	-00:45 (32.) ●	+01:28 (518.) ●	+03:06 (1734.) ●
Run	6.8 km	04:17:48	00:15:39	05:23 min/km	-05:22 (3.) ●	-03:52 (123.) ●	-02:40 (597.) ●
Run	11 km	04:40:12	00:22:24	05:20 min/km	-08:43 (3.) ●	-06:30 (110.) ●	-04:44 (538.) ●
Run	15.4 km	05:04:08	00:23:56	05:26 min/km	-09:55 (2.) ●	-07:24 (93.) ●	-05:40 (464.) ●
Run	18.3 km	05:19:05	00:14:57	05:09 min/km	-07:07 (1.) ●	-05:54 (44.) ●	-04:56 (257.) ●
Run	21.3 km	05:34:01	00:14:56	04:58 min/km	-07:34 (1.) ●	-05:57 (38.) ●	-05:03 (212.) ●
Run	21.3 km	05:34:01	01:58:41	05:34 min/km	-39:26 (3.) ●	-28:09 (136.) ●	-19:57 (615.) ●
Total	115.3 km	05:34:01	05:34:01	20.71 km/h	-01:26:00 (2.) ●	-01:03:51 (121.) ●	-42:31 (566.) ●

Ovr	Gen	Div	Name	#	AG
468	93	1	Terri Contaxis	1286	F55-59	USA	00:28:43	02:45:52	01:55:56	05:26:09
566	121	2	Sharon Lay	1307	F55-59	USA	00:29:54	02:52:56	01:58:41	05:34:01
580	124	3	Suzie Enlow	295	F55-59	USA	00:31:10	02:48:42	02:04:55	05:34:48
609	132	4	Marian Bergdolt	424	F55-59	USA	00:30:26	02:52:25	01:55:08	05:37:05
768	169	5	Veronica Posner Schwarz	1322	F55-59	ECU	00:29:40	03:03:33	02:03:51	05:46:56
786	176	6	Diane Baisch	180	F55-59	USA	00:33:48	02:48:31	02:15:58	05:47:46
847	198	7	Cynthia Revesman	182	F55-59	USA	00:31:34	02:51:34	02:16:00	05:51:48
871	202	8	Jill Voorhis	1346	F55-59	USA	00:28:50	03:01:49	02:07:33	05:53:43
920	220	9	Susan Burwig	43	F55-59	USA	00:40:33	02:56:31	02:06:45	05:56:55
929	222	10	Carol Ann Stovall	1338	F55-59	USA	00:34:05	03:00:20	02:09:17	05:57:10

All Results

Statistics: Ironman 70.3 North Carolina 2019

Results: Ironman 70.3 North Carolina 2019

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