Richard Elwell -
Ironman 70.3 North Carolina 2019

  Quick facts

87/78/20All/Gender/AG

M40-44Age group

131Bib number

USANationality

26:592:26:501:42:12 4:45:41

  Compare Richard Elwell with other athletes!

131 Elwell
2151 Lara Castro × 
2081 Fay × 
2212 Puig × 
210 Muth × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:26:59 00:26:5901:25 min/100m-05:33 (16.) -06:00 (91.) -06:37 (131.)
Transition 00:31:56 00:04:57 - -03:54 (8.) -04:03 (54.) -04:05 (86.)
Bike29 km 01:19:45 00:47:4936.39 km/h-09:10 (6.) -10:32 (41.) -12:30 (44.)
Bike57.9 km 02:05:16 00:45:3138.1 km/h-08:14 (14.) -09:42 (73.) -11:39 (81.)
Bike92.1 km 02:58:46 00:53:3038.36 km/h-13:45 (6.) -16:11 (50.) -19:00 (57.)
Bike92.1 km 02:58:46 02:26:5037.63 km/h-31:09 (5.) -36:25 (47.) -43:09 (50.)
Transition 03:03:29 00:04:43 - -00:26 (119.) -00:37 (674.) -00:34 (1093.)
Run3.9 km 03:21:40 00:18:1104:39 min/km-04:01 (30.) -04:40 (152.) -05:32 (188.)
Run6.8 km 03:35:42 00:14:0204:50 min/km-03:07 (40.) -03:38 (181.) -04:17 (223.)
Run11 km 03:55:28 00:19:4604:42 min/km-05:32 (31.) -06:26 (138.) -07:22 (170.)
Run15.4 km 04:16:57 00:21:2904:52 min/km-06:18 (29.) -07:12 (134.) -08:07 (168.)
Run18.3 km 04:31:06 00:14:0904:52 min/km-04:38 (25.) -05:13 (120.) -05:44 (150.)
Run21.3 km 04:45:41 00:14:3504:51 min/km-04:39 (26.) -04:55 (127.) -05:24 (161.)
Run21.3 km 04:45:41 01:42:1204:47 min/km-28:15 (29.) -32:04 (131.) -36:26 (161.)
Total 115.3 km 04:45:41 04:45:4124.22 km/h-01:09:17 (20.) -01:19:09 (78.) -01:30:51 (87.)

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