Richard Elwell -
Ironman 70.3 North Carolina 2019
Quick facts
87/78/20All/Gender/AG
M40-44Age group
131Bib number
USANationality
26:59 | 2:26:50 | 1:42:12 | 4:45:41 |
Compare Richard Elwell with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:26:59 | 00:26:59 | 01:25 min/100m | -05:33 (16.) ● | -06:00 (91.) ● | -06:37 (131.) ● |
Transition | 00:31:56 | 00:04:57 | - | -03:54 (8.) ● | -04:03 (54.) ● | -04:05 (86.) ● | |
Bike | 29 km | 01:19:45 | 00:47:49 | 36.39 km/h | -09:10 (6.) ● | -10:32 (41.) ● | -12:30 (44.) ● |
Bike | 57.9 km | 02:05:16 | 00:45:31 | 38.1 km/h | -08:14 (14.) ● | -09:42 (73.) ● | -11:39 (81.) ● |
Bike | 92.1 km | 02:58:46 | 00:53:30 | 38.36 km/h | -13:45 (6.) ● | -16:11 (50.) ● | -19:00 (57.) ● |
Bike | 92.1 km | 02:58:46 | 02:26:50 | 37.63 km/h | -31:09 (5.) ● | -36:25 (47.) ● | -43:09 (50.) ● |
Transition | 03:03:29 | 00:04:43 | - | -00:26 (119.) ● | -00:37 (674.) ● | -00:34 (1093.) ● | |
Run | 3.9 km | 03:21:40 | 00:18:11 | 04:39 min/km | -04:01 (30.) ● | -04:40 (152.) ● | -05:32 (188.) ● |
Run | 6.8 km | 03:35:42 | 00:14:02 | 04:50 min/km | -03:07 (40.) ● | -03:38 (181.) ● | -04:17 (223.) ● |
Run | 11 km | 03:55:28 | 00:19:46 | 04:42 min/km | -05:32 (31.) ● | -06:26 (138.) ● | -07:22 (170.) ● |
Run | 15.4 km | 04:16:57 | 00:21:29 | 04:52 min/km | -06:18 (29.) ● | -07:12 (134.) ● | -08:07 (168.) ● |
Run | 18.3 km | 04:31:06 | 00:14:09 | 04:52 min/km | -04:38 (25.) ● | -05:13 (120.) ● | -05:44 (150.) ● |
Run | 21.3 km | 04:45:41 | 00:14:35 | 04:51 min/km | -04:39 (26.) ● | -04:55 (127.) ● | -05:24 (161.) ● |
Run | 21.3 km | 04:45:41 | 01:42:12 | 04:47 min/km | -28:15 (29.) ● | -32:04 (131.) ● | -36:26 (161.) ● |
Total | 115.3 km | 04:45:41 | 04:45:41 | 24.22 km/h | -01:09:17 (20.) ● | -01:19:09 (78.) ● | -01:30:51 (87.) ● |