aidiagnostics

Ad

Phyllis Smith -
Ironman 70.3 North Carolina 2019

Quick facts

2247/787/61All/Gender/AG

F55-59Age group

1336Bib number

USANationality


49:47	4:05:35	3:18:14	8:39:33

aidiagnostics

Ad

Compare Phyllis Smith with other athletes!

1336 Smith

1287 Cooper ×

1301 Hall ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:49:47	00:49:47	02:37 min/100m	+13:09 (61.) ●	+15:07 (780.) ●	+16:11 (2231.) ●
Transition		01:07:04	00:17:17	-	+06:29 (59.) ●	+07:58 (782.) ●	+08:15 (2225.) ●
Bike	29 km	02:22:31	01:15:27	23.06 km/h	+10:04 (54.) ●	+11:39 (728.) ●	+15:08 (2162.) ●
Bike	57.9 km	03:37:04	01:14:33	23.26 km/h	+11:59 (58.) ●	+13:59 (763.) ●	+17:23 (2210.) ●
Bike	92.1 km	05:12:39	01:35:35	21.47 km/h	+15:20 (54.) ●	+18:18 (730.) ●	+23:05 (2152.) ●
Bike	92.1 km	05:12:39	04:05:35	22.5 km/h	+37:23 (56.) ●	+43:56 (743.) ●	+55:36 (2179.) ●
Transition		05:21:19	00:08:40	-	+02:24 (54.) ●	+03:16 (718.) ●	+03:23 (2034.) ●
Run	3.9 km	05:59:43	00:38:24	09:50 min/km	+10:50 (61.) ●	+13:03 (784.) ●	+14:41 (2241.) ●
Run	6.8 km	06:28:33	00:28:50	09:56 min/km	+07:49 (61.) ●	+09:19 (782.) ●	+10:31 (2242.) ●
Run	11 km	07:09:36	00:41:03	09:46 min/km	+09:56 (61.) ●	+12:09 (771.) ●	+13:55 (2218.) ●
Run	15.4 km	07:47:48	00:38:12	08:40 min/km	+04:21 (47.) ●	+06:52 (667.) ●	+08:36 (2020.) ●
Run	18.3 km	08:13:20	00:25:32	08:48 min/km	+03:28 (51.) ●	+04:41 (678.) ●	+05:39 (2008.) ●
Run	21.3 km	08:39:33	00:26:13	08:44 min/km	+03:43 (53.) ●	+05:20 (702.) ●	+06:14 (2084.) ●
Run	21.3 km	08:39:33	03:18:14	09:18 min/km	+40:07 (58.) ●	+51:24 (759.) ●	+59:36 (2199.) ●
Total	115.3 km	08:39:33	08:39:33	13.32 km/h	+01:39:32 (61.) ●	+02:01:41 (787.) ●	+02:23:01 (2247.) ●

Ovr	Gen	Div	Name	#	AG
2200	755	56	Fran Bridges	1280	F55-59	USA	00:36:36	03:51:59	03:29:38	08:14:38
2206	756	57	Andrea Milman	1311	F55-59	USA	00:38:02	04:02:49	03:14:06	08:15:32
2228	772	58	Tess Vaughan	1344	F55-59	PHL	00:42:41	04:01:33	03:20:25	08:22:15
2230	774	59	Maggie Cooper	1287	F55-59	USA	00:45:48	04:07:01	03:02:23	08:24:02
2233	776	60	Kay Hall	1301	F55-59	USA	00:49:47	04:06:13	03:07:44	08:26:15
2247	787	61	Phyllis Smith	1336	F55-59	USA	00:49:47	04:05:35	03:18:14	08:39:33

All Results

Statistics: Ironman 70.3 North Carolina 2019

Results: Ironman 70.3 North Carolina 2019

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read