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Rose Valencia -
Ironman 70.3 North Carolina 2019

Quick facts

1810/545/35All/Gender/AG

F55-59Age group

1343Bib number

USANationality


41:35	3:35:16	2:30:25	7:08:26

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Compare Rose Valencia with other athletes!

1343 Valencia

1298 Gallalee ×

1317 Ogg ×

410 Jewell ×

1293 Dennison ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:41:35	00:41:35	02:11 min/100m	+04:57 (53.) ●	+06:55 (730.) ●	+07:59 (2126.) ●
Transition		00:53:41	00:12:06	-	+01:18 (46.) ●	+02:47 (676.) ●	+03:04 (1948.) ●
Bike	29 km	01:59:15	01:05:34	26.54 km/h	+00:11 (35.) ●	+01:46 (490.) ●	+05:15 (1747.) ●
Bike	57.9 km	03:04:19	01:05:04	26.65 km/h	+02:30 (39.) ●	+04:30 (562.) ●	+07:54 (1887.) ●
Bike	92.1 km	04:28:57	01:24:38	24.25 km/h	+04:23 (41.) ●	+07:21 (576.) ●	+12:08 (1889.) ●
Bike	92.1 km	04:28:57	03:35:16	25.67 km/h	+07:04 (38.) ●	+13:37 (551.) ●	+25:17 (1862.) ●
Transition		04:38:01	00:09:04	-	+02:48 (56.) ●	+03:40 (733.) ●	+03:47 (2082.) ●
Run	3.9 km	05:03:50	00:25:49	06:37 min/km	-01:45 (27.) ●	+00:28 (463.) ●	+02:06 (1621.) ●
Run	6.8 km	05:23:34	00:19:44	06:48 min/km	-01:17 (23.) ●	+00:13 (453.) ●	+01:25 (1550.) ●
Run	11 km	05:53:10	00:29:36	07:02 min/km	-01:31 (26.) ●	+00:42 (458.) ●	+02:28 (1543.) ●
Run	15.4 km	06:25:41	00:32:31	07:23 min/km	-01:20 (27.) ●	+01:11 (468.) ●	+02:55 (1542.) ●
Run	18.3 km	06:46:43	00:21:02	07:15 min/km	-01:02 (28.) ●	+00:11 (427.) ●	+01:09 (1393.) ●
Run	21.3 km	07:08:26	00:21:43	07:14 min/km	-00:47 (27.) ●	+00:50 (483.) ●	+01:44 (1530.) ●
Run	21.3 km	07:08:26	02:30:25	07:03 min/km	-07:42 (27.) ●	+03:35 (460.) ●	+11:47 (1523.) ●
Total	115.3 km	07:08:26	07:08:26	16.15 km/h	+08:25 (35.) ●	+30:34 (545.) ●	+51:54 (1810.) ●

Ovr	Gen	Div	Name	#	AG
1725	507	30	Christina Jackson	1303	F55-59	USA	00:34:48	03:40:42	02:28:17	06:58:27
1736	509	31	Joanne Maltese	1309	F55-59	USA	00:38:41	03:15:43	02:44:48	07:00:18
1740	511	32	Deborah Plescia	1320	F55-59	USA	00:35:51	03:30:36	02:38:28	07:00:40
1744	514	33	Jane Gallalee	1298	F55-59	USA	00:37:26	03:24:17	02:44:48	07:01:24
1803	539	34	Teresa Ogg	1317	F55-59	USA	00:33:11	03:37:18	02:41:19	07:07:33
1810	545	35	Rose Valencia	1343	F55-59	USA	00:41:35	03:35:16	02:30:25	07:08:26
1831	556	36	Barbara Jewell	410	F55-59	USA	00:37:05	03:24:32	02:51:16	07:10:38
1859	569	37	Lisa Dennison	1293	F55-59	USA	00:37:27	03:33:16	02:46:16	07:13:57
1868	571	38	Mary Lu Williams	1348	F55-59	USA	00:36:42	03:36:10	02:45:55	07:15:36
1943	599	39	Judy Minkemeyer	1312	F55-59	USA	00:36:26	03:43:11	02:44:11	07:23:44

All Results

Statistics: Ironman 70.3 North Carolina 2019

Results: Ironman 70.3 North Carolina 2019

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