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Mary Lu Williams -
Ironman 70.3 North Carolina 2019

Quick facts

1868/571/38All/Gender/AG

F55-59Age group

1348Bib number

USANationality


36:42	3:36:10	2:45:55	7:15:36

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Compare Mary Lu Williams with other athletes!

1348 Williams

410 Jewell ×

1293 Dennison ×

1312 Minkemeyer ×

1327 Rapp ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:36:42	00:36:42	01:55 min/100m	+00:04 (31.) ●	+02:02 (543.) ●	+03:06 (1725.) ●
Transition		00:47:58	00:11:16	-	+00:28 (41.) ●	+01:57 (612.) ●	+02:14 (1808.) ●
Bike	29 km	01:53:43	01:05:45	26.46 km/h	+00:22 (36.) ●	+01:57 (494.) ●	+05:26 (1759.) ●
Bike	57.9 km	02:59:20	01:05:37	26.43 km/h	+03:03 (40.) ●	+05:03 (580.) ●	+08:27 (1923.) ●
Bike	92.1 km	04:24:08	01:24:48	24.2 km/h	+04:33 (42.) ●	+07:31 (579.) ●	+12:18 (1892.) ●
Bike	92.1 km	04:24:08	03:36:10	25.56 km/h	+07:58 (39.) ●	+14:31 (557.) ●	+26:11 (1875.) ●
Transition		04:29:41	00:05:33	-	-00:43 (25.) ●	+00:09 (467.) ●	+00:16 (1395.) ●
Run	3.9 km	04:56:38	00:26:57	06:54 min/km	-00:37 (33.) ●	+01:36 (527.) ●	+03:14 (1751.) ●
Run	6.8 km	05:17:30	00:20:52	07:11 min/km	-00:09 (32.) ●	+01:21 (522.) ●	+02:33 (1720.) ●
Run	11 km	05:49:42	00:32:12	07:40 min/km	+01:05 (36.) ●	+03:18 (568.) ●	+05:04 (1810.) ●
Run	15.4 km	06:26:48	00:37:06	08:25 min/km	+03:15 (44.) ●	+05:46 (635.) ●	+07:30 (1952.) ●
Run	18.3 km	06:53:37	00:26:49	09:14 min/km	+04:45 (57.) ●	+05:58 (725.) ●	+06:56 (2113.) ●
Run	21.3 km	07:15:36	00:21:59	07:19 min/km	-00:31 (29.) ●	+01:06 (509.) ●	+02:00 (1587.) ●
Run	21.3 km	07:15:36	02:45:55	07:47 min/km	+07:48 (40.) ●	+19:05 (593.) ●	+27:17 (1860.) ●
Total	115.3 km	07:15:36	07:15:36	15.88 km/h	+15:35 (38.) ●	+37:44 (571.) ●	+59:04 (1868.) ●

Ovr	Gen	Div	Name	#	AG
1744	514	33	Jane Gallalee	1298	F55-59	USA	00:37:26	03:24:17	02:44:48	07:01:24
1803	539	34	Teresa Ogg	1317	F55-59	USA	00:33:11	03:37:18	02:41:19	07:07:33
1810	545	35	Rose Valencia	1343	F55-59	USA	00:41:35	03:35:16	02:30:25	07:08:26
1831	556	36	Barbara Jewell	410	F55-59	USA	00:37:05	03:24:32	02:51:16	07:10:38
1859	569	37	Lisa Dennison	1293	F55-59	USA	00:37:27	03:33:16	02:46:16	07:13:57
1868	571	38	Mary Lu Williams	1348	F55-59	USA	00:36:42	03:36:10	02:45:55	07:15:36
1943	599	39	Judy Minkemeyer	1312	F55-59	USA	00:36:26	03:43:11	02:44:11	07:23:44
1948	603	40	Kara Rapp	1327	F55-59	USA	00:34:39	03:42:55	02:47:59	07:24:30
1979	616	41	Cheryl Niccum	1316	F55-59	USA	00:42:31	03:30:21	02:58:51	07:29:23
1981	617	42	Patricia Senkow	1333	F55-59	USA	00:38:58	04:03:41	02:24:19	07:29:38

All Results

Statistics: Ironman 70.3 North Carolina 2019

Results: Ironman 70.3 North Carolina 2019

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