Diego Sosa -
Ironman 70.3 North Carolina 2019
Quick facts
24/22/4All/Gender/AG
M45-49Age group
137Bib number
ECUNationality
27:36 | 2:21:43 | 1:34:20 | 4:30:12 |
Compare Diego Sosa with other athletes!
137 Sosa
2475 Ross ×
2469 Rentch ×
222 Legault ×
2414 Livingston ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:27:36 | 00:27:36 | 01:27 min/100m | -05:28 (24.) ● | -05:23 (141.) ● | -06:00 (197.) ● |
Transition | 00:32:36 | 00:05:00 | - | -03:53 (12.) ● | -04:00 (59.) ● | -04:02 (93.) ● | |
Bike | 29 km | 01:18:13 | 00:45:37 | 38.14 km/h | -11:35 (2.) ● | -12:44 (5.) ● | -14:42 (5.) ● |
Bike | 57.9 km | 02:01:47 | 00:43:34 | 39.8 km/h | -10:26 (3.) ● | -11:39 (8.) ● | -13:36 (8.) ● |
Bike | 92.1 km | 02:54:19 | 00:52:32 | 39.06 km/h | -14:53 (6.) ● | -17:09 (21.) ● | -19:58 (22.) ● |
Bike | 92.1 km | 02:54:19 | 02:21:43 | 38.99 km/h | -36:54 (2.) ● | -41:32 (9.) ● | -48:16 (10.) ● |
Transition | 02:55:52 | 00:01:33 | - | -03:28 (2.) ● | -03:47 (5.) ● | -03:44 (11.) ● | |
Run | 3.9 km | 03:12:28 | 00:16:36 | 04:15 min/km | -06:26 (5.) ● | -06:15 (47.) ● | -07:07 (55.) ● |
Run | 6.8 km | 03:24:48 | 00:12:20 | 04:15 min/km | -05:28 (5.) ● | -05:20 (37.) ● | -05:59 (41.) ● |
Run | 11 km | 03:42:42 | 00:17:54 | 04:15 min/km | -08:26 (6.) ● | -08:18 (42.) ● | -09:14 (46.) ● |
Run | 15.4 km | 04:02:38 | 00:19:56 | 04:31 min/km | -08:51 (8.) ● | -08:45 (64.) ● | -09:40 (74.) ● |
Run | 18.3 km | 04:16:12 | 00:13:34 | 04:40 min/km | -05:53 (9.) ● | -05:48 (74.) ● | -06:19 (87.) ● |
Run | 21.3 km | 04:30:12 | 00:14:00 | 04:40 min/km | -05:29 (15.) ● | -05:30 (88.) ● | -05:59 (107.) ● |
Run | 21.3 km | 04:30:12 | 01:34:20 | 04:25 min/km | -40:33 (8.) ● | -39:56 (53.) ● | -44:18 (63.) ● |
Total | 115.3 km | 04:30:12 | 04:30:12 | 25.6 km/h | -01:30:16 (4.) ● | -01:34:38 (22.) ● | -01:46:20 (24.) ● |