Andrew Belonga -
Ironman 70.3 North Carolina 2019

  Quick facts

1574/1078/22All/Gender/AG

M18-24Age group

1383Bib number

USANationality

39:533:20:472:26:22 6:44:42

  Compare Andrew Belonga with other athletes!

1383 Belonga
1398 Gandy × 
1405 Kuropas × 
1397 Fernandez × 
1382 Altman × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:39:53 00:39:5302:05 min/100m+07:03 (35.) +06:54 (1301.) +06:17 (2037.)
Transition 00:50:56 00:11:03 - +01:46 (31.) +02:03 (1110.) +02:01 (1771.)
Bike29 km 01:55:37 01:04:4126.9 km/h+02:54 (23.) +06:20 (1172.) +04:22 (1679.)
Bike57.9 km 02:54:32 00:58:5529.43 km/h-00:06 (24.) +03:42 (1023.) +01:45 (1420.)
Bike92.1 km 04:11:43 01:17:1126.59 km/h-00:44 (22.) +07:30 (1083.) +04:41 (1537.)
Bike92.1 km 04:11:43 03:20:4727.52 km/h+02:04 (23.) +17:32 (1089.) +10:48 (1534.)
Transition 04:18:20 00:06:37 - +00:18 (27.) +01:17 (1038.) +01:20 (1674.)
Run3.9 km 04:43:47 00:25:2706:31 min/km+02:27 (32.) +02:36 (1078.) +01:44 (1566.)
Run6.8 km 05:04:57 00:21:1007:17 min/km+02:53 (34.) +03:30 (1161.) +02:51 (1753.)
Run11 km 05:34:58 00:30:0107:08 min/km+02:32 (26.) +03:49 (1065.) +02:53 (1590.)
Run15.4 km 06:05:32 00:30:3406:56 min/km-00:09 (23.) +01:53 (915.) +00:58 (1345.)
Run18.3 km 06:25:14 00:19:4206:47 min/km-01:14 (19.) +00:20 (807.) -00:11 (1187.)
Run21.3 km 06:44:42 00:19:2806:29 min/km-00:32 (19.) -00:02 (759.) -00:31 (1123.)
Run21.3 km 06:44:42 02:26:2206:52 min/km+05:57 (24.) +12:06 (973.) +07:44 (1431.)
Total 115.3 km 06:44:42 06:44:4217.09 km/h+17:08 (22.) +39:52 (1078.) +28:10 (1574.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance