Adam Bolas -
Ironman 70.3 North Carolina 2019
Quick facts
1505/1043/99All/Gender/AG
M25-29Age group
1433Bib number
USANationality
33:30 | 3:12:37 | 2:40:52 | 6:39:48 |
Compare Adam Bolas with other athletes!
1433 Bolas
1508 Marfongelli ×
1521 Peacock ×
1518 Murray ×
1534 Robb ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:33:30 | 00:33:30 | 01:45 min/100m | +01:58 (88.) ● | +00:31 (824.) ● | -00:06 (1195.) ● |
Transition | 00:41:33 | 00:08:03 | - | +00:02 (62.) ● | -00:57 (593.) ● | -00:59 (941.) ● | |
Bike | 29 km | 01:41:06 | 00:59:33 | 29.22 km/h | +00:57 (70.) ● | +01:12 (861.) ● | -00:46 (1154.) ● |
Bike | 57.9 km | 02:37:53 | 00:56:47 | 30.54 km/h | +00:58 (70.) ● | +01:34 (890.) ● | -00:23 (1204.) ● |
Bike | 92.1 km | 03:54:10 | 01:16:17 | 26.9 km/h | +05:25 (89.) ● | +06:36 (1046.) ● | +03:47 (1481.) ● |
Bike | 92.1 km | 03:54:10 | 03:12:37 | 28.69 km/h | +07:20 (78.) ● | +09:22 (958.) ● | +02:38 (1317.) ● |
Transition | 03:58:56 | 00:04:46 | - | -00:05 (70.) ● | -00:34 (686.) ● | -00:31 (1117.) ● | |
Run | 3.9 km | 04:24:49 | 00:25:53 | 06:38 min/km | +04:37 (109.) ● | +03:02 (1110.) ● | +02:10 (1633.) ● |
Run | 6.8 km | 04:47:31 | 00:22:42 | 07:49 min/km | +06:04 (117.) ● | +05:02 (1259.) ● | +04:23 (1954.) ● |
Run | 11 km | 05:21:21 | 00:33:50 | 08:03 min/km | +08:58 (116.) ● | +07:38 (1252.) ● | +06:42 (1930.) ● |
Run | 15.4 km | 05:54:51 | 00:33:30 | 07:36 min/km | +06:29 (103.) ● | +04:49 (1072.) ● | +03:54 (1633.) ● |
Run | 18.3 km | 06:18:08 | 00:23:17 | 08:01 min/km | +04:59 (106.) ● | +03:55 (1131.) ● | +03:24 (1757.) ● |
Run | 21.3 km | 06:39:48 | 00:21:40 | 07:13 min/km | +03:16 (97.) ● | +02:10 (999.) ● | +01:41 (1523.) ● |
Run | 21.3 km | 06:39:48 | 02:40:52 | 07:33 min/km | +34:23 (112.) ● | +26:36 (1162.) ● | +22:14 (1758.) ● |
Total | 115.3 km | 06:39:48 | 06:39:48 | 17.3 km/h | +43:38 (99.) ● | +34:58 (1043.) ● | +23:16 (1505.) ● |