Joshua Bond -
Ironman 70.3 North Carolina 2019
Quick facts
850/629/57All/Gender/AG
M25-29Age group
1434Bib number
USANationality
28:28 | 3:03:51 | 2:08:05 | 5:52:04 |
Compare Joshua Bond with other athletes!
1434 Bond
1526 Pierce ×
1556 Welter ×
1522 Perez ×
1509 McCurdy ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:28:28 | 00:28:28 | 01:29 min/100m | -03:04 (24.) ● | -04:31 (221.) ● | -05:08 (306.) ● |
Transition | 00:36:13 | 00:07:45 | - | -00:16 (54.) ● | -01:15 (539.) ● | -01:17 (846.) ● | |
Bike | 29 km | 01:34:51 | 00:58:38 | 29.68 km/h | +00:02 (61.) ● | +00:17 (790.) ● | -01:41 (1048.) ● |
Bike | 57.9 km | 02:31:58 | 00:57:07 | 30.36 km/h | +01:18 (74.) ● | +01:54 (921.) ● | -00:03 (1249.) ● |
Bike | 92.1 km | 03:40:04 | 01:08:06 | 30.13 km/h | -02:46 (50.) ● | -01:35 (702.) ● | -04:24 (940.) ● |
Bike | 92.1 km | 03:40:04 | 03:03:51 | 30.06 km/h | -01:26 (59.) ● | +00:36 (780.) ● | -06:08 (1042.) ● |
Transition | 03:43:59 | 00:03:55 | - | -00:56 (50.) ● | -01:25 (461.) ● | -01:22 (766.) ● | |
Run | 3.9 km | 04:07:04 | 00:23:05 | 05:55 min/km | +01:49 (89.) ● | +00:14 (847.) ● | -00:38 (1181.) ● |
Run | 6.8 km | 04:24:43 | 00:17:39 | 06:05 min/km | +01:01 (83.) ● | -00:01 (797.) ● | -00:40 (1128.) ● |
Run | 11 km | 04:50:34 | 00:25:51 | 06:09 min/km | +00:59 (77.) ● | -00:21 (751.) ● | -01:17 (1068.) ● |
Run | 15.4 km | 05:17:04 | 00:26:30 | 06:01 min/km | -00:31 (63.) ● | -02:11 (597.) ● | -03:06 (829.) ● |
Run | 18.3 km | 05:34:22 | 00:17:18 | 05:57 min/km | -01:00 (58.) ● | -02:04 (527.) ● | -02:35 (728.) ● |
Run | 21.3 km | 05:52:04 | 00:17:42 | 05:54 min/km | -00:42 (60.) ● | -01:48 (527.) ● | -02:17 (748.) ● |
Run | 21.3 km | 05:52:04 | 02:08:05 | 06:00 min/km | +01:36 (69.) ● | -06:11 (656.) ● | -10:33 (917.) ● |
Total | 115.3 km | 05:52:04 | 05:52:04 | 19.65 km/h | -04:06 (57.) ● | -12:46 (629.) ● | -24:28 (850.) ● |