aidiagnostics

Ad

Joe Holthaus -
Ironman 70.3 North Carolina 2019

Quick facts

1094/793/74All/Gender/AG

M25-29Age group

1487Bib number

USANationality


33:03	3:21:24	1:54:34	6:08:42

aidiagnostics

Ad

Compare Joe Holthaus with other athletes!

1487 Holthaus

1527 Powell ×

1549 Tardelli ×

1533 Rider ×

1432 Bell ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:33:03	00:33:03	01:44 min/100m	+01:31 (79.) ●	+00:04 (762.) ●	-00:33 (1109.) ●
Transition		00:43:56	00:10:53	-	+02:52 (110.) ●	+01:53 (1092.) ●	+01:51 (1741.) ●
Bike	29 km	01:49:13	01:05:17	26.65 km/h	+06:41 (109.) ●	+06:56 (1201.) ●	+04:58 (1728.) ●
Bike	57.9 km	02:49:56	01:00:43	28.56 km/h	+04:54 (93.) ●	+05:30 (1118.) ●	+03:33 (1588.) ●
Bike	92.1 km	04:05:20	01:15:24	27.21 km/h	+04:32 (84.) ●	+05:43 (1016.) ●	+02:54 (1426.) ●
Bike	92.1 km	04:05:20	03:21:24	27.44 km/h	+16:07 (93.) ●	+18:09 (1094.) ●	+11:25 (1550.) ●
Transition		04:14:08	00:08:48	-	+03:57 (113.) ●	+03:28 (1266.) ●	+03:31 (2052.) ●
Run	3.9 km	04:34:35	00:20:27	05:14 min/km	-00:49 (56.) ●	-02:24 (459.) ●	-03:16 (593.) ●
Run	6.8 km	04:49:56	00:15:21	05:17 min/km	-01:17 (46.) ●	-02:19 (409.) ●	-02:58 (533.) ●
Run	11 km	05:11:59	00:22:03	05:15 min/km	-02:49 (38.) ●	-04:09 (362.) ●	-05:05 (480.) ●
Run	15.4 km	05:38:28	00:26:29	06:01 min/km	-00:32 (62.) ●	-02:12 (594.) ●	-03:07 (824.) ●
Run	18.3 km	05:53:37	00:15:09	05:13 min/km	-03:09 (24.) ●	-04:13 (217.) ●	-04:44 (282.) ●
Run	21.3 km	06:08:42	00:15:05	05:01 min/km	-03:19 (21.) ●	-04:25 (182.) ●	-04:54 (240.) ●
Run	21.3 km	06:08:42	01:54:34	05:22 min/km	-11:55 (42.) ●	-19:42 (367.) ●	-24:04 (489.) ●
Total	115.3 km	06:08:42	06:08:42	18.76 km/h	+12:32 (74.) ●	+03:52 (793.) ●	-07:50 (1094.) ●

Ovr	Gen	Div	Name	#	AG
954	695	69	Alexander Dehner	1452	M25-29	USA	00:23:09	02:58:19	02:26:13	05:58:44
1035	755	70	Brenton Spinuzzi	1545	M25-29	USA	00:28:53	03:09:01	02:09:17	06:04:25
1052	764	71	Jordan Ferrero	1459	M25-29	USA	00:34:29	03:12:51	02:06:31	06:06:13
1070	778	72	Daniel Powell	1527	M25-29	USA	00:32:57	03:01:08	02:20:24	06:07:37
1082	785	73	Peter Tardelli	1549	M25-29	USA	00:42:07	03:14:55	01:55:49	06:08:07
1094	793	74	Joe Holthaus	1487	M25-29	USA	00:33:03	03:21:24	01:54:34	06:08:42
1112	805	75	Mitchell Rider	1533	M25-29	USA	00:30:32	03:30:45	01:53:43	06:10:04
1113	806	76	Troy Bell	1432	M25-29	USA	00:32:20	02:44:00	02:39:03	06:10:05
1119	810	77	Min Hu	1489	M25-29	CHN	00:39:27	03:06:11	02:08:14	06:10:25
1127	814	78	Preston Harraman	1478	M25-29	USA	00:31:18	03:26:00	01:57:51	06:11:00

All Results

Statistics: Ironman 70.3 North Carolina 2019

Results: Ironman 70.3 North Carolina 2019

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read