Austonn Lazoff -
Ironman 70.3 North Carolina 2019
Quick facts
916/672/63All/Gender/AG
M25-29Age group
1497Bib number
USANationality
32:25 | 3:16:57 | 1:51:44 | 5:56:25 |
Compare Austonn Lazoff with other athletes!
1497 Lazoff
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1511 Meighan ×
1530 Pyles ×
428 Rose ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:32:25 | 00:32:25 | 01:42 min/100m | +00:53 (71.) ● | -00:34 (685.) ● | -01:11 (1002.) ● |
Transition | 00:40:48 | 00:08:23 | - | +00:22 (73.) ● | -00:37 (687.) ● | -00:39 (1072.) ● | |
Bike | 29 km | 01:38:52 | 00:58:04 | 29.97 km/h | -00:32 (56.) ● | -00:17 (730.) ● | -02:15 (966.) ● |
Bike | 57.9 km | 02:40:28 | 01:01:36 | 28.15 km/h | +05:47 (103.) ● | +06:23 (1167.) ● | +04:26 (1665.) ● |
Bike | 92.1 km | 03:57:45 | 01:17:17 | 26.55 km/h | +06:25 (94.) ● | +07:36 (1085.) ● | +04:47 (1542.) ● |
Bike | 92.1 km | 03:57:45 | 03:16:57 | 28.06 km/h | +11:40 (89.) ● | +13:42 (1040.) ● | +06:58 (1439.) ● |
Transition | 04:04:41 | 00:06:56 | - | +02:05 (102.) ● | +01:36 (1081.) ● | +01:39 (1747.) ● | |
Run | 3.9 km | 04:23:23 | 00:18:42 | 04:47 min/km | -02:34 (26.) ● | -04:09 (209.) ● | -05:01 (266.) ● |
Run | 6.8 km | 04:37:57 | 00:14:34 | 05:01 min/km | -02:04 (29.) ● | -03:06 (259.) ● | -03:45 (331.) ● |
Run | 11 km | 04:59:22 | 00:21:25 | 05:05 min/km | -03:27 (28.) ● | -04:47 (288.) ● | -05:43 (376.) ● |
Run | 15.4 km | 05:23:24 | 00:24:02 | 05:27 min/km | -02:59 (42.) ● | -04:39 (363.) ● | -05:34 (480.) ● |
Run | 18.3 km | 05:39:54 | 00:16:30 | 05:41 min/km | -01:48 (49.) ● | -02:52 (403.) ● | -03:23 (554.) ● |
Run | 21.3 km | 05:56:25 | 00:16:31 | 05:30 min/km | -01:53 (44.) ● | -02:59 (359.) ● | -03:28 (495.) ● |
Run | 21.3 km | 05:56:25 | 01:51:44 | 05:14 min/km | -14:45 (34.) ● | -22:32 (299.) ● | -26:54 (394.) ● |
Total | 115.3 km | 05:56:25 | 05:56:25 | 19.41 km/h | +00:15 (63.) ● | -08:25 (672.) ● | -20:07 (916.) ● |