Ben Lester -
Ironman 70.3 North Carolina 2019
Quick facts
1336/941/87All/Gender/AG
M25-29Age group
1500Bib number
USANationality
34:57 | 3:06:46 | 2:31:10 | 6:26:34 |
Compare Ben Lester with other athletes!
1500 Lester
1501 Lewis ×
1536 Rook ×
77 Johnson ×
75 Enriquez Munoz ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:34:57 | 00:34:57 | 01:50 min/100m | +03:25 (102.) ● | +01:58 (981.) ● | +01:21 (1461.) ● |
Transition | 00:42:19 | 00:07:22 | - | -00:39 (46.) ● | -01:38 (450.) ● | -01:40 (712.) ● | |
Bike | 29 km | 01:39:32 | 00:57:13 | 30.41 km/h | -01:23 (46.) ● | -01:08 (644.) ● | -03:06 (845.) ● |
Bike | 57.9 km | 02:34:10 | 00:54:38 | 31.74 km/h | -01:11 (53.) ● | -00:35 (717.) ● | -02:32 (942.) ● |
Bike | 92.1 km | 03:49:05 | 01:14:55 | 27.39 km/h | +04:03 (81.) ● | +05:14 (995.) ● | +02:25 (1392.) ● |
Bike | 92.1 km | 03:49:05 | 03:06:46 | 29.59 km/h | +01:29 (69.) ● | +03:31 (841.) ● | -03:13 (1137.) ● |
Transition | 03:55:24 | 00:06:19 | - | +01:28 (88.) ● | +00:59 (994.) ● | +01:02 (1598.) ● | |
Run | 3.9 km | 04:21:46 | 00:26:22 | 06:45 min/km | +05:06 (110.) ● | +03:31 (1136.) ● | +02:39 (1681.) ● |
Run | 6.8 km | 04:41:59 | 00:20:13 | 06:58 min/km | +03:35 (108.) ● | +02:33 (1104.) ● | +01:54 (1640.) ● |
Run | 11 km | 05:11:34 | 00:29:35 | 07:02 min/km | +04:43 (101.) ● | +03:23 (1036.) ● | +02:27 (1542.) ● |
Run | 15.4 km | 05:43:58 | 00:32:24 | 07:21 min/km | +05:23 (97.) ● | +03:43 (1019.) ● | +02:48 (1524.) ● |
Run | 18.3 km | 06:05:05 | 00:21:07 | 07:16 min/km | +02:49 (93.) ● | +01:45 (931.) ● | +01:14 (1403.) ● |
Run | 21.3 km | 06:26:34 | 00:21:29 | 07:09 min/km | +03:05 (96.) ● | +01:59 (984.) ● | +01:30 (1495.) ● |
Run | 21.3 km | 06:26:34 | 02:31:10 | 07:05 min/km | +24:41 (101.) ● | +16:54 (1027.) ● | +12:32 (1546.) ● |
Total | 115.3 km | 06:26:34 | 06:26:34 | 17.9 km/h | +30:24 (87.) ● | +21:44 (941.) ● | +10:02 (1336.) ● |