Robert Van Kirk -
Ironman 70.3 North Carolina 2019

  Quick facts

15/13/3All/Gender/AG

M25-29Age group

1553Bib number

USANationality

21:452:29:321:27:53 4:24:41

  Compare Robert Van Kirk with other athletes!

1553 Van Kirk
1450 Davis × 
1436 Carpenter × 
50 Szeliga × 
1471 Gorman × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:21:45 00:21:4501:08 min/100m-09:47 (1.) -11:14 (4.) -11:51 (5.)
Transition 00:25:39 00:03:54 - -04:07 (4.) -05:06 (11.) -05:08 (21.)
Bike29 km 01:14:49 00:49:1035.39 km/h-09:26 (8.) -09:11 (84.) -11:09 (91.)
Bike57.9 km 02:00:12 00:45:2338.21 km/h-10:26 (7.) -09:50 (65.) -11:47 (73.)
Bike92.1 km 02:55:11 00:54:5937.32 km/h-15:53 (9.) -14:42 (105.) -17:31 (123.)
Bike92.1 km 02:55:11 02:29:3236.95 km/h-35:45 (8.) -33:43 (80.) -40:27 (85.)
Transition 02:56:48 00:01:37 - -03:14 (1.) -03:43 (9.) -03:40 (16.)
Run3.9 km 03:12:19 00:15:3103:58 min/km-05:45 (6.) -07:20 (15.) -08:12 (17.)
Run6.8 km 03:24:03 00:11:4404:02 min/km-04:54 (4.) -05:56 (16.) -06:35 (17.)
Run11 km 03:40:58 00:16:5504:01 min/km-07:57 (5.) -09:17 (16.) -10:13 (19.)
Run15.4 km 03:59:18 00:18:2004:09 min/km-08:41 (3.) -10:21 (15.) -11:16 (19.)
Run18.3 km 04:11:50 00:12:3204:19 min/km-05:46 (4.) -06:50 (22.) -07:21 (26.)
Run21.3 km 04:24:41 00:12:5104:17 min/km-05:33 (5.) -06:39 (24.) -07:08 (29.)
Run21.3 km 04:24:41 01:27:5304:07 min/km-38:36 (4.) -46:23 (16.) -50:45 (18.)
Total 115.3 km 04:24:41 04:24:4126.14 km/h-01:31:29 (3.) -01:40:09 (13.) -01:51:51 (15.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance