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Carson Bench -
Ironman 70.3 North Carolina 2019

Quick facts

98/87/13All/Gender/AG

M30-34Age group

1572Bib number

USANationality


28:07	2:29:12	1:41:41	4:48:16

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Compare Carson Bench with other athletes!

1572 Bench

189 Hanson ×

1729 Snyder ×

1657 Lemons ×

301 Dohn ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:28:07	00:28:07	01:28 min/100m	-04:11 (25.) ●	-04:52 (190.) ●	-05:29 (265.) ●
Transition		00:34:58	00:06:51	-	-01:30 (44.) ●	-02:09 (343.) ●	-02:11 (530.) ●
Bike	29 km	01:23:39	00:48:41	35.74 km/h	-10:13 (10.) ●	-09:40 (69.) ●	-11:38 (73.) ●
Bike	57.9 km	02:09:45	00:46:06	37.61 km/h	-09:09 (12.) ●	-09:07 (93.) ●	-11:04 (102.) ●
Bike	92.1 km	03:04:10	00:54:25	37.71 km/h	-15:53 (15.) ●	-15:16 (86.) ●	-18:05 (98.) ●
Bike	92.1 km	03:04:10	02:29:12	37.04 km/h	-35:15 (11.) ●	-34:03 (78.) ●	-40:47 (83.) ●
Transition		03:06:35	00:02:25	-	-02:34 (12.) ●	-02:55 (99.) ●	-02:52 (169.) ●
Run	3.9 km	03:23:43	00:17:08	04:23 min/km	-04:51 (11.) ●	-05:43 (78.) ●	-06:35 (92.) ●
Run	6.8 km	03:36:39	00:12:56	04:27 min/km	-04:02 (11.) ●	-04:44 (69.) ●	-05:23 (79.) ●
Run	11 km	03:55:35	00:18:56	04:30 min/km	-06:13 (15.) ●	-07:16 (83.) ●	-08:12 (101.) ●
Run	15.4 km	04:17:07	00:21:32	04:53 min/km	-05:57 (24.) ●	-07:09 (138.) ●	-08:04 (172.) ●
Run	18.3 km	04:32:20	00:15:13	05:14 min/km	-03:15 (42.) ●	-04:09 (228.) ●	-04:40 (298.) ●
Run	21.3 km	04:48:16	00:15:56	05:18 min/km	-02:32 (49.) ●	-03:34 (289.) ●	-04:03 (385.) ●
Run	21.3 km	04:48:16	01:41:41	04:46 min/km	-26:50 (23.) ●	-32:35 (124.) ●	-36:57 (152.) ●
Total	115.3 km	04:48:16	04:48:16	24 km/h	-01:10:20 (13.) ●	-01:16:34 (87.) ●	-01:28:16 (98.) ●

Ovr	Gen	Div	Name	#	AG
72	65	8	Joshua Stephens	192	M30-34	USA	00:28:04	02:31:55	01:36:03	04:42:51
83	75	9	Tomasz Strozak	1733	M30-34	POL	00:29:14	02:25:44	01:41:41	04:44:35
89	79	10	Aaron Jenkins	1641	M30-34	USA	00:27:40	02:31:18	01:38:26	04:46:04
91	80	11	Pono Hanson	189	M30-34	USA	00:25:45	02:31:22	01:40:17	04:46:30
92	81	12	Alexander Snyder	1729	M30-34	USA	00:25:05	02:40:47	01:33:39	04:46:56
98	87	13	Carson Bench	1572	M30-34	USA	00:28:07	02:29:12	01:41:41	04:48:16
105	92	14	Joel Lemons	1657	M30-34	USA	00:29:40	02:27:21	01:44:45	04:49:28
114	99	15	Jamison Dohn	301	M30-34	USA	00:31:57	02:32:26	01:37:20	04:51:07
116	101	16	Michael Paravati	1695	M30-34	USA	00:30:46	02:28:11	01:41:00	04:51:48
133	115	17	Nick Caligiuri	1584	M30-34	USA	00:28:39	02:26:03	01:50:02	04:54:34

All Results

Statistics: Ironman 70.3 North Carolina 2019

Results: Ironman 70.3 North Carolina 2019

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