aidiagnostics

Ad

Louis Caruso -
Ironman 70.3 North Carolina 2019

Quick facts

439/341/49All/Gender/AG

M30-34Age group

1588Bib number

USANationality


29:22	2:37:51	2:06:22	5:23:48

aidiagnostics

Ad

Compare Louis Caruso with other athletes!

1588 Caruso

1589 Cassidy ×

1722 Schroeder ×

1618 Gonzalez ×

1606 Fenton ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:29:22	00:29:22	01:32 min/100m	-02:56 (42.) ●	-03:37 (327.) ●	-04:14 (448.) ●
Transition		00:36:04	00:06:42	-	-01:39 (42.) ●	-02:18 (318.) ●	-02:20 (488.) ●
Bike	29 km	01:26:56	00:50:52	34.21 km/h	-08:02 (21.) ●	-07:29 (172.) ●	-09:27 (191.) ●
Bike	57.9 km	02:14:24	00:47:28	36.53 km/h	-07:47 (21.) ●	-07:45 (172.) ●	-09:42 (200.) ●
Bike	92.1 km	03:13:55	00:59:31	34.48 km/h	-10:47 (35.) ●	-10:10 (266.) ●	-12:59 (307.) ●
Bike	92.1 km	03:13:55	02:37:51	35.01 km/h	-26:36 (26.) ●	-25:24 (205.) ●	-32:08 (237.) ●
Transition		03:17:26	00:03:31	-	-01:28 (42.) ●	-01:49 (348.) ●	-01:46 (595.) ●
Run	3.9 km	03:38:16	00:20:50	05:20 min/km	-01:09 (71.) ●	-02:01 (526.) ●	-02:53 (682.) ●
Run	6.8 km	03:54:16	00:16:00	05:31 min/km	-00:58 (71.) ●	-01:40 (511.) ●	-02:19 (677.) ●
Run	11 km	04:18:26	00:24:10	05:45 min/km	-00:59 (78.) ●	-02:02 (594.) ●	-02:58 (814.) ●
Run	15.4 km	04:46:29	00:28:03	06:22 min/km	+00:34 (91.) ●	-00:38 (725.) ●	-01:33 (1032.) ●
Run	18.3 km	05:05:19	00:18:50	06:29 min/km	+00:22 (85.) ●	-00:32 (710.) ●	-01:03 (1028.) ●
Run	21.3 km	05:23:48	00:18:29	06:09 min/km	+00:01 (82.) ●	-01:01 (628.) ●	-01:30 (912.) ●
Run	21.3 km	05:23:48	02:06:22	05:55 min/km	-02:09 (79.) ●	-07:54 (619.) ●	-12:16 (853.) ●
Total	115.3 km	05:23:48	05:23:48	21.37 km/h	-34:48 (49.) ●	-41:02 (341.) ●	-52:44 (439.) ●

Ovr	Gen	Div	Name	#	AG
395	309	44	Eric Hayden	1633	M30-34	USA	00:25:12	02:34:37	02:10:56	05:20:09
397	310	45	Brooks Green	34	M30-34	USA	00:27:29	02:49:13	01:52:04	05:20:24
418	326	46	Beau Riggs	1710	M30-34	USA	00:27:00	02:41:13	02:05:13	05:22:02
425	332	47	David Cassidy	1589	M30-34	USA	00:30:20	02:43:15	01:58:43	05:22:54
436	339	48	Zach Schroeder	1722	M30-34	USA	00:31:43	02:39:21	02:01:05	05:23:37
439	341	49	Louis Caruso	1588	M30-34	USA	00:29:22	02:37:51	02:06:22	05:23:48
440	342	50	Alvaro Gonzalez	1618	M30-34	COL	00:25:44	02:37:40	02:12:09	05:24:02
457	354	51	Daniel Fenton	1606	M30-34	USA	00:33:51	02:44:06	01:55:50	05:25:10
459	356	52	Justin Hines	1640	M30-34	USA	00:30:36	02:52:42	01:51:47	05:25:16
470	363	53	Sebastian Ekberg	1604	M30-34	SWE	00:30:26	02:47:13	01:55:54	05:26:21

All Results

Statistics: Ironman 70.3 North Carolina 2019

Results: Ironman 70.3 North Carolina 2019

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read