Joe Dvorak -
Ironman 70.3 North Carolina 2019
Quick facts
1313/924/105All/Gender/AG
M30-34Age group
1602Bib number
USANationality
34:51 | 3:16:13 | 2:11:09 | 6:24:56 |
Compare Joe Dvorak with other athletes!
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swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:34:51 | 00:34:51 | 01:50 min/100m | +02:33 (118.) ● | +01:52 (971.) ● | +01:15 (1443.) ● |
Transition | 00:51:14 | 00:16:23 | - | +08:02 (159.) ● | +07:23 (1371.) ● | +07:21 (2214.) ● | |
Bike | 29 km | 01:54:02 | 01:02:48 | 27.71 km/h | +03:54 (119.) ● | +04:27 (1077.) ● | +02:29 (1510.) ● |
Bike | 57.9 km | 02:53:52 | 00:59:50 | 28.98 km/h | +04:35 (121.) ● | +04:37 (1070.) ● | +02:40 (1499.) ● |
Bike | 92.1 km | 04:07:27 | 01:13:35 | 27.89 km/h | +03:17 (101.) ● | +03:54 (936.) ● | +01:05 (1299.) ● |
Bike | 92.1 km | 04:07:27 | 03:16:13 | 28.16 km/h | +11:46 (110.) ● | +12:58 (1020.) ● | +06:14 (1412.) ● |
Transition | 04:13:47 | 00:06:20 | - | +01:21 (126.) ● | +01:00 (997.) ● | +01:03 (1602.) ● | |
Run | 3.9 km | 04:37:31 | 00:23:44 | 06:05 min/km | +01:45 (121.) ● | +00:53 (924.) ● | +00:01 (1305.) ● |
Run | 6.8 km | 04:55:47 | 00:18:16 | 06:17 min/km | +01:18 (111.) ● | +00:36 (874.) ● | -00:03 (1253.) ● |
Run | 11 km | 05:22:39 | 00:26:52 | 06:23 min/km | +01:43 (105.) ● | +00:40 (835.) ● | -00:16 (1209.) ● |
Run | 15.4 km | 05:50:45 | 00:28:06 | 06:23 min/km | +00:37 (92.) ● | -00:35 (732.) ● | -01:30 (1043.) ● |
Run | 18.3 km | 06:08:23 | 00:17:38 | 06:04 min/km | -00:50 (75.) ● | -01:44 (554.) ● | -02:15 (779.) ● |
Run | 21.3 km | 06:24:56 | 00:16:33 | 05:31 min/km | -01:55 (59.) ● | -02:57 (366.) ● | -03:26 (503.) ● |
Run | 21.3 km | 06:24:56 | 02:11:09 | 06:09 min/km | +02:38 (91.) ● | -03:07 (724.) ● | -07:29 (1017.) ● |
Total | 115.3 km | 06:24:56 | 06:24:56 | 17.97 km/h | +26:20 (105.) ● | +20:06 (924.) ● | +08:24 (1313.) ● |