Erik Grayson -
Ironman 70.3 North Carolina 2019
Quick facts
616/467/60All/Gender/AG
M30-34Age group
1621Bib number
USANationality
29:26 | 3:04:39 | 1:52:53 | 5:37:37 |
Compare Erik Grayson with other athletes!
1621 Grayson
1705 Radd ×
1635 Heffern JR ×
1671 Marquardt ×
1667 Malloy ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:29:26 | 00:29:26 | 01:32 min/100m | -02:52 (44.) ● | -03:33 (331.) ● | -04:10 (456.) ● |
Transition | 00:35:58 | 00:06:32 | - | -01:49 (37.) ● | -02:28 (286.) ● | -02:30 (448.) ● | |
Bike | 29 km | 01:41:05 | 01:05:07 | 26.72 km/h | +06:13 (132.) ● | +06:46 (1195.) ● | +04:48 (1717.) ● |
Bike | 57.9 km | 02:34:38 | 00:53:33 | 32.38 km/h | -01:42 (70.) ● | -01:40 (611.) ● | -03:37 (795.) ● |
Bike | 92.1 km | 03:40:37 | 01:05:59 | 31.1 km/h | -04:19 (65.) ● | -03:42 (590.) ● | -06:31 (776.) ● |
Bike | 92.1 km | 03:40:37 | 03:04:39 | 29.93 km/h | +00:12 (83.) ● | +01:24 (792.) ● | -05:20 (1060.) ● |
Transition | 03:44:44 | 00:04:07 | - | -00:52 (69.) ● | -01:13 (520.) ● | -01:10 (854.) ● | |
Run | 3.9 km | 04:04:30 | 00:19:46 | 05:04 min/km | -02:13 (55.) ● | -03:05 (372.) ● | -03:57 (478.) ● |
Run | 6.8 km | 04:19:12 | 00:14:42 | 05:04 min/km | -02:16 (47.) ● | -02:58 (283.) ● | -03:37 (360.) ● |
Run | 11 km | 04:40:53 | 00:21:41 | 05:09 min/km | -03:28 (50.) ● | -04:31 (318.) ● | -05:27 (422.) ● |
Run | 15.4 km | 05:03:50 | 00:22:57 | 05:12 min/km | -04:32 (39.) ● | -05:44 (242.) ● | -06:39 (319.) ● |
Run | 18.3 km | 05:20:41 | 00:16:51 | 05:48 min/km | -01:37 (69.) ● | -02:31 (455.) ● | -03:02 (624.) ● |
Run | 21.3 km | 05:37:37 | 00:16:56 | 05:38 min/km | -01:32 (65.) ● | -02:34 (410.) ● | -03:03 (573.) ● |
Run | 21.3 km | 05:37:37 | 01:52:53 | 05:17 min/km | -15:38 (52.) ● | -21:23 (332.) ● | -25:45 (442.) ● |
Total | 115.3 km | 05:37:37 | 05:37:37 | 20.49 km/h | -20:59 (60.) ● | -27:13 (467.) ● | -38:55 (616.) ● |