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Josh Harward -
Ironman 70.3 North Carolina 2019

Quick facts

876/648/75All/Gender/AG

M30-34Age group

1632Bib number

USANationality


30:51	2:50:28	2:19:56	5:54:01

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Compare Josh Harward with other athletes!

1632 Harward

1749 Warnick ×

1592 Chapman ×

1631 Hartman ×

1677 McCanney ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:30:51	00:30:51	01:37 min/100m	-01:27 (68.) ●	-02:08 (487.) ●	-02:45 (701.) ●
Transition		00:39:44	00:08:53	-	+00:32 (100.) ●	-00:07 (773.) ●	-00:09 (1215.) ●
Bike	29 km	01:36:34	00:56:50	30.62 km/h	-02:04 (69.) ●	-01:31 (622.) ●	-03:29 (801.) ●
Bike	57.9 km	02:27:18	00:50:44	34.18 km/h	-04:31 (53.) ●	-04:29 (399.) ●	-06:26 (479.) ●
Bike	92.1 km	03:30:12	01:02:54	32.62 km/h	-07:24 (48.) ●	-06:47 (435.) ●	-09:36 (539.) ●
Bike	92.1 km	03:30:12	02:50:28	32.42 km/h	-13:59 (55.) ●	-12:47 (465.) ●	-19:31 (579.) ●
Transition		03:34:05	00:03:53	-	-01:06 (57.) ●	-01:27 (448.) ●	-01:24 (751.) ●
Run	3.9 km	03:57:31	00:23:26	06:00 min/km	+01:27 (115.) ●	+00:35 (890.) ●	-00:17 (1245.) ●
Run	6.8 km	04:15:55	00:18:24	06:20 min/km	+01:26 (113.) ●	+00:44 (889.) ●	+00:05 (1278.) ●
Run	11 km	04:42:20	00:26:25	06:17 min/km	+01:16 (100.) ●	+00:13 (792.) ●	-00:43 (1137.) ●
Run	15.4 km	05:12:28	00:30:08	06:50 min/km	+02:39 (116.) ●	+01:27 (873.) ●	+00:32 (1284.) ●
Run	18.3 km	05:33:04	00:20:36	07:06 min/km	+02:08 (113.) ●	+01:14 (891.) ●	+00:43 (1329.) ●
Run	21.3 km	05:54:01	00:20:57	06:59 min/km	+02:29 (116.) ●	+01:27 (931.) ●	+00:58 (1405.) ●
Run	21.3 km	05:54:01	02:19:56	06:34 min/km	+11:25 (111.) ●	+05:40 (858.) ●	+01:18 (1262.) ●
Total	115.3 km	05:54:01	05:54:01	19.54 km/h	-04:35 (75.) ●	-10:49 (648.) ●	-22:31 (876.) ●

Ovr	Gen	Div	Name	#	AG
728	547	70	Dan Prian	1704	M30-34	USA	00:33:50	03:07:46	01:46:11	05:44:45
747	563	71	Andrew Miller	1682	M30-34	USA	00:36:03	03:05:55	01:53:20	05:45:42
782	586	72	Paul Gross	1624	M30-34	USA	00:30:23	02:59:32	02:04:30	05:47:39
860	639	73	Tyler Warnick	1749	M30-34	USA	00:32:18	02:50:07	02:21:20	05:52:53
861	640	74	Alex Chapman	1592	M30-34	USA	00:32:21	02:55:05	02:13:26	05:53:05
876	648	75	Josh Harward	1632	M30-34	USA	00:30:51	02:50:28	02:19:56	05:54:01
890	657	76	Greg Hartman	1631	M30-34	USA	00:32:17	03:16:15	01:55:01	05:54:52
905	666	77	Mike McCanney	1677	M30-34	USA	00:34:39	03:14:08	01:54:07	05:55:46
910	668	78	Joseph Burger	1580	M30-34	USA	00:30:28	03:03:16	02:04:17	05:55:55
926	678	79	Brandon Estep	78	M30-34	USA	00:33:10	03:04:47	02:09:52	05:57:08

All Results

Statistics: Ironman 70.3 North Carolina 2019

Results: Ironman 70.3 North Carolina 2019

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