Joshua Henderson -
Ironman 70.3 North Carolina 2019

  Quick facts

1074/780/92All/Gender/AG

M30-34Age group

1636Bib number

USANationality

37:392:54:492:18:16 6:07:52

  Compare Joshua Henderson with other athletes!

1636 Henderson
1566 Armstrong × 
1670 Maready × 
1569 Barboza × 
1587 Carter × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:37:39 00:37:3901:58 min/100m+05:21 (143.) +04:40 (1189.) +04:03 (1836.)
Transition 00:49:40 00:12:01 - +03:40 (145.) +03:01 (1202.) +02:59 (1933.)
Bike29 km 01:43:15 00:53:3532.47 km/h-05:19 (40.) -04:46 (356.) -06:44 (420.)
Bike57.9 km 02:35:52 00:52:3732.96 km/h-02:38 (63.) -02:36 (541.) -04:33 (695.)
Bike92.1 km 03:44:29 01:08:3729.91 km/h-01:41 (78.) -01:04 (727.) -03:53 (977.)
Bike92.1 km 03:44:29 02:54:4931.61 km/h-09:38 (63.) -08:26 (558.) -15:10 (719.)
Transition 03:49:36 00:05:07 - +00:08 (97.) -00:13 (766.) -00:10 (1244.)
Run3.9 km 04:11:44 00:22:0805:40 min/km+00:09 (95.) -00:43 (713.) -01:35 (969.)
Run6.8 km 04:29:30 00:17:4606:07 min/km+00:48 (103.) +00:06 (815.) -00:33 (1155.)
Run11 km 04:57:32 00:28:0206:40 min/km+02:53 (112.) +01:50 (916.) +00:54 (1352.)
Run15.4 km 05:27:14 00:29:4206:44 min/km+02:13 (110.) +01:01 (842.) +00:06 (1235.)
Run18.3 km 05:47:47 00:20:3307:05 min/km+02:05 (111.) +01:11 (884.) +00:40 (1319.)
Run21.3 km 06:07:52 00:20:0506:41 min/km+01:37 (104.) +00:35 (834.) +00:06 (1251.)
Run21.3 km 06:07:52 02:18:1606:29 min/km+09:45 (106.) +04:00 (828.) -00:22 (1206.)
Total 115.3 km 06:07:52 06:07:5218.81 km/h+09:16 (92.) +03:02 (780.) -08:40 (1074.)

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