Steven McHale -
Ironman 70.3 North Carolina 2019
Quick facts
1926/1278/150All/Gender/AG
M30-34Age group
1679Bib number
USANationality
38:14 | 3:35:31 | 2:54:00 | 7:21:40 |
Compare Steven McHale with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:38:14 | 00:38:14 | 02:00 min/100m | +05:56 (147.) ● | +05:15 (1232.) ● | +04:38 (1904.) ● |
Transition | 00:45:57 | 00:07:43 | - | -00:38 (76.) ● | -01:17 (531.) ● | -01:19 (834.) ● | |
Bike | 29 km | 01:51:53 | 01:05:56 | 26.39 km/h | +07:02 (135.) ● | +07:35 (1225.) ● | +05:37 (1782.) ● |
Bike | 57.9 km | 02:57:17 | 01:05:24 | 26.51 km/h | +10:09 (147.) ● | +10:11 (1280.) ● | +08:14 (1900.) ● |
Bike | 92.1 km | 04:21:28 | 01:24:11 | 24.38 km/h | +13:53 (142.) ● | +14:30 (1249.) ● | +11:41 (1868.) ● |
Bike | 92.1 km | 04:21:28 | 03:35:31 | 25.64 km/h | +31:04 (142.) ● | +32:16 (1261.) ● | +25:32 (1867.) ● |
Transition | 04:27:40 | 00:06:12 | - | +01:13 (123.) ● | +00:52 (971.) ● | +00:55 (1570.) ● | |
Run | 3.9 km | 04:57:23 | 00:29:43 | 07:37 min/km | +07:44 (155.) ● | +06:52 (1286.) ● | +06:00 (2003.) ● |
Run | 6.8 km | 05:20:48 | 00:23:25 | 08:04 min/km | +06:27 (153.) ● | +05:45 (1291.) ● | +05:06 (2016.) ● |
Run | 11 km | 06:02:06 | 00:41:18 | 09:50 min/km | +16:09 (159.) ● | +15:06 (1384.) ● | +14:10 (2220.) ● |
Run | 15.4 km | 06:36:06 | 00:34:00 | 07:43 min/km | +06:31 (137.) ● | +05:19 (1110.) ● | +04:24 (1691.) ● |
Run | 18.3 km | 07:00:17 | 00:24:11 | 08:20 min/km | +05:43 (148.) ● | +04:49 (1194.) ● | +04:18 (1872.) ● |
Run | 21.3 km | 07:21:40 | 00:21:23 | 07:07 min/km | +02:55 (125.) ● | +01:53 (971.) ● | +01:24 (1476.) ● |
Run | 21.3 km | 07:21:40 | 02:54:00 | 08:10 min/km | +45:29 (153.) ● | +39:44 (1273.) ● | +35:22 (1979.) ● |
Total | 115.3 km | 07:21:40 | 07:21:40 | 15.66 km/h | +01:23:04 (150.) ● | +01:16:50 (1278.) ● | +01:05:08 (1926.) ● |