Adam Rossmell -
Ironman 70.3 North Carolina 2019
Quick facts
529/408/54All/Gender/AG
M30-34Age group
1716Bib number
USANationality
30:03 | 2:53:34 | 1:55:14 | 5:31:07 |
Compare Adam Rossmell with other athletes!
1716 Rossmell
1640 Hines ×
1604 Ekberg ×
1650 Klepacki ×
1676 Mauro ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:30:03 | 00:30:03 | 01:34 min/100m | -02:15 (55.) ● | -02:56 (396.) ● | -03:33 (557.) ● |
Transition | 00:38:46 | 00:08:43 | - | +00:22 (96.) ● | -00:17 (746.) ● | -00:19 (1175.) ● | |
Bike | 29 km | 01:34:02 | 00:55:16 | 31.48 km/h | -03:38 (53.) ● | -03:05 (488.) ● | -05:03 (602.) ● |
Bike | 57.9 km | 02:26:01 | 00:51:59 | 33.36 km/h | -03:16 (60.) ● | -03:14 (487.) ● | -05:11 (612.) ● |
Bike | 92.1 km | 03:32:20 | 01:06:19 | 30.94 km/h | -03:59 (70.) ● | -03:22 (612.) ● | -06:11 (808.) ● |
Bike | 92.1 km | 03:32:20 | 02:53:34 | 31.84 km/h | -10:53 (62.) ● | -09:41 (535.) ● | -16:25 (683.) ● |
Transition | 03:35:53 | 00:03:33 | - | -01:26 (45.) ● | -01:47 (357.) ● | -01:44 (611.) ● | |
Run | 3.9 km | 03:55:52 | 00:19:59 | 05:07 min/km | -02:00 (58.) ● | -02:52 (397.) ● | -03:44 (510.) ● |
Run | 6.8 km | 04:11:05 | 00:15:13 | 05:14 min/km | -01:45 (62.) ● | -02:27 (383.) ● | -03:06 (497.) ● |
Run | 11 km | 04:33:57 | 00:22:52 | 05:26 min/km | -02:17 (66.) ● | -03:20 (453.) ● | -04:16 (601.) ● |
Run | 15.4 km | 04:57:35 | 00:23:38 | 05:22 min/km | -03:51 (49.) ● | -05:03 (314.) ● | -05:58 (421.) ● |
Run | 18.3 km | 05:13:29 | 00:15:54 | 05:28 min/km | -02:34 (53.) ● | -03:28 (318.) ● | -03:59 (428.) ● |
Run | 21.3 km | 05:31:07 | 00:17:38 | 05:52 min/km | -00:50 (73.) ● | -01:52 (511.) ● | -02:21 (730.) ● |
Run | 21.3 km | 05:31:07 | 01:55:14 | 05:24 min/km | -13:17 (61.) ● | -19:02 (388.) ● | -23:24 (514.) ● |
Total | 115.3 km | 05:31:07 | 05:31:07 | 20.89 km/h | -27:29 (54.) ● | -33:43 (408.) ● | -45:25 (529.) ● |