Adam Shingleton -
Ironman 70.3 North Carolina 2019
Quick facts
1443/1002/119All/Gender/AG
M30-34Age group
1724Bib number
USANationality
33:03 | 3:11:50 | 2:34:41 | 6:35:04 |
Compare Adam Shingleton with other athletes!
1724 Shingleton
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swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:33:03 | 00:33:03 | 01:44 min/100m | +00:45 (95.) ● | +00:04 (763.) ● | -00:33 (1110.) ● |
Transition | 00:40:45 | 00:07:42 | - | -00:39 (74.) ● | -01:18 (525.) ● | -01:20 (828.) ● | |
Bike | 29 km | 01:40:04 | 00:59:19 | 29.33 km/h | +00:25 (86.) ● | +00:58 (851.) ● | -01:00 (1133.) ● |
Bike | 57.9 km | 02:36:29 | 00:56:25 | 30.74 km/h | +01:10 (95.) ● | +01:12 (868.) ● | -00:45 (1161.) ● |
Bike | 92.1 km | 03:52:35 | 01:16:06 | 26.96 km/h | +05:48 (113.) ● | +06:25 (1038.) ● | +03:36 (1469.) ● |
Bike | 92.1 km | 03:52:35 | 03:11:50 | 28.81 km/h | +07:23 (99.) ● | +08:35 (943.) ● | +01:51 (1297.) ● |
Transition | 04:00:23 | 00:07:48 | - | +02:49 (141.) ● | +02:28 (1184.) ● | +02:31 (1917.) ● | |
Run | 3.9 km | 04:23:30 | 00:23:07 | 05:55 min/km | +01:08 (109.) ● | +00:16 (852.) ● | -00:36 (1186.) ● |
Run | 6.8 km | 04:43:08 | 00:19:38 | 06:46 min/km | +02:40 (131.) ● | +01:58 (1039.) ● | +01:19 (1529.) ● |
Run | 11 km | 05:12:10 | 00:29:02 | 06:54 min/km | +03:53 (125.) ● | +02:50 (993.) ● | +01:54 (1473.) ● |
Run | 15.4 km | 05:42:09 | 00:29:59 | 06:48 min/km | +02:30 (115.) ● | +01:18 (864.) ● | +00:23 (1267.) ● |
Run | 18.3 km | 06:12:31 | 00:30:22 | 10:28 min/km | +11:54 (159.) ● | +11:00 (1384.) ● | +10:29 (2230.) ● |
Run | 21.3 km | 06:35:04 | 00:22:33 | 07:31 min/km | +04:05 (135.) ● | +03:03 (1078.) ● | +02:34 (1662.) ● |
Run | 21.3 km | 06:35:04 | 02:34:41 | 07:15 min/km | +26:10 (134.) ● | +20:25 (1083.) ● | +16:03 (1629.) ● |
Total | 115.3 km | 06:35:04 | 06:35:04 | 17.51 km/h | +36:28 (119.) ● | +30:14 (1002.) ● | +18:32 (1443.) ● |