Shawn Adams -
Ironman 70.3 North Carolina 2019
Quick facts
268/220/47All/Gender/AG
M35-39Age group
1758Bib number
USANationality
29:31 | 2:44:50 | 1:45:15 | 5:09:32 |
Compare Shawn Adams with other athletes!
1758 Adams
306 Dunn ×
194 Ditmer ×
470 Landrigan ×
1894 Mays ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:29:31 | 00:29:31 | 01:33 min/100m | -02:32 (67.) ● | -03:28 (344.) ● | -04:05 (478.) ● |
Transition | 00:36:32 | 00:07:01 | - | -01:07 (83.) ● | -01:59 (375.) ● | -02:01 (588.) ● | |
Bike | 29 km | 01:33:06 | 00:56:34 | 30.76 km/h | -00:54 (107.) ● | -01:47 (596.) ● | -03:45 (760.) ● |
Bike | 57.9 km | 02:23:09 | 00:50:03 | 34.65 km/h | -04:30 (63.) ● | -05:10 (335.) ● | -07:07 (402.) ● |
Bike | 92.1 km | 03:21:22 | 00:58:13 | 35.25 km/h | -10:15 (40.) ● | -11:28 (208.) ● | -14:17 (238.) ● |
Bike | 92.1 km | 03:21:22 | 02:44:50 | 33.52 km/h | -15:39 (65.) ● | -18:25 (334.) ● | -25:09 (397.) ● |
Transition | 03:24:17 | 00:02:55 | - | -02:00 (51.) ● | -02:25 (206.) ● | -02:22 (352.) ● | |
Run | 3.9 km | 03:41:29 | 00:17:12 | 04:24 min/km | -04:34 (17.) ● | -05:39 (80.) ● | -06:31 (95.) ● |
Run | 6.8 km | 03:54:53 | 00:13:24 | 04:37 min/km | -03:26 (23.) ● | -04:16 (105.) ● | -04:55 (127.) ● |
Run | 11 km | 04:14:36 | 00:19:43 | 04:41 min/km | -05:23 (30.) ● | -06:29 (135.) ● | -07:25 (166.) ● |
Run | 15.4 km | 04:37:01 | 00:22:25 | 05:05 min/km | -04:57 (44.) ● | -06:16 (199.) ● | -07:11 (256.) ● |
Run | 18.3 km | 04:53:03 | 00:16:02 | 05:31 min/km | -02:31 (72.) ● | -03:20 (334.) ● | -03:51 (455.) ● |
Run | 21.3 km | 05:09:32 | 00:16:29 | 05:29 min/km | -02:15 (72.) ● | -03:01 (353.) ● | -03:30 (488.) ● |
Run | 21.3 km | 05:09:32 | 01:45:15 | 04:56 min/km | -23:06 (39.) ● | -29:01 (173.) ● | -33:23 (223.) ● |
Total | 115.3 km | 05:09:32 | 05:09:32 | 22.35 km/h | -44:24 (47.) ● | -55:18 (220.) ● | -01:07:00 (268.) ● |