Alan Broderick -
Ironman 70.3 North Carolina 2019
Quick facts
574/439/92All/Gender/AG
M35-39Age group
1779Bib number
USANationality
29:03 | 2:40:29 | 2:14:45 | 5:34:33 |
Compare Alan Broderick with other athletes!
1779 Broderick
1824 Ford ×
1896 McCraney ×
1872 Kram ×
2008 Whalen ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:29:03 | 00:29:03 | 01:31 min/100m | -03:00 (58.) ● | -03:56 (292.) ● | -04:33 (403.) ● |
Transition | 00:36:35 | 00:07:32 | - | -00:36 (101.) ● | -01:28 (490.) ● | -01:30 (772.) ● | |
Bike | 29 km | 01:28:17 | 00:51:42 | 33.66 km/h | -05:46 (41.) ● | -06:39 (223.) ● | -08:37 (255.) ● |
Bike | 57.9 km | 02:17:53 | 00:49:36 | 34.96 km/h | -04:57 (55.) ● | -05:37 (297.) ● | -07:34 (355.) ● |
Bike | 92.1 km | 03:17:04 | 00:59:11 | 34.67 km/h | -09:17 (51.) ● | -10:30 (256.) ● | -13:19 (293.) ● |
Bike | 92.1 km | 03:17:04 | 02:40:29 | 34.43 km/h | -20:00 (49.) ● | -22:46 (251.) ● | -29:30 (291.) ● |
Transition | 03:19:48 | 00:02:44 | - | -02:11 (40.) ● | -02:36 (169.) ● | -02:33 (284.) ● | |
Run | 3.9 km | 03:41:01 | 00:21:13 | 05:26 min/km | -00:33 (122.) ● | -01:38 (581.) ● | -02:30 (758.) ● |
Run | 6.8 km | 03:57:50 | 00:16:49 | 05:47 min/km | -00:01 (139.) ● | -00:51 (662.) ● | -01:30 (907.) ● |
Run | 11 km | 04:24:25 | 00:26:35 | 06:19 min/km | +01:29 (150.) ● | +00:23 (806.) ● | -00:33 (1161.) ● |
Run | 15.4 km | 04:54:35 | 00:30:10 | 06:51 min/km | +02:48 (157.) ● | +01:29 (876.) ● | +00:34 (1290.) ● |
Run | 18.3 km | 05:14:22 | 00:19:47 | 06:49 min/km | +01:14 (145.) ● | +00:25 (821.) ● | -00:06 (1209.) ● |
Run | 21.3 km | 05:34:33 | 00:20:11 | 06:43 min/km | +01:27 (155.) ● | +00:41 (848.) ● | +00:12 (1271.) ● |
Run | 21.3 km | 05:34:33 | 02:14:45 | 06:19 min/km | +06:24 (147.) ● | +00:29 (780.) ● | -03:53 (1115.) ● |
Total | 115.3 km | 05:34:33 | 05:34:33 | 20.68 km/h | -19:23 (92.) ● | -30:17 (439.) ● | -41:59 (574.) ● |