David Cantong -
Ironman 70.3 North Carolina 2019
Quick facts
2044/1330/221All/Gender/AG
M35-39Age group
1787Bib number
USANationality
36:18 | 3:51:45 | 2:47:03 | 7:38:14 |
Compare David Cantong with other athletes!
1787 Cantong
1840 Hancock ×
1841 Hancock ×
457 Robinson ×
2000 Verhalen ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:36:18 | 00:36:18 | 01:54 min/100m | +04:15 (195.) ● | +03:19 (1111.) ● | +02:42 (1681.) ● |
Transition | 00:48:24 | 00:12:06 | - | +03:58 (214.) ● | +03:06 (1209.) ● | +03:04 (1949.) ● | |
Bike | 29 km | 02:01:10 | 01:12:46 | 23.91 km/h | +15:18 (222.) ● | +14:25 (1351.) ● | +12:27 (2108.) ● |
Bike | 57.9 km | 03:06:40 | 01:05:30 | 26.47 km/h | +10:57 (210.) ● | +10:17 (1286.) ● | +08:20 (1910.) ● |
Bike | 92.1 km | 04:40:09 | 01:33:29 | 21.95 km/h | +25:01 (224.) ● | +23:48 (1349.) ● | +20:59 (2111.) ● |
Bike | 92.1 km | 04:40:09 | 03:51:45 | 23.84 km/h | +51:16 (221.) ● | +48:30 (1344.) ● | +41:46 (2071.) ● |
Transition | 04:51:11 | 00:11:02 | - | +06:07 (221.) ● | +05:42 (1353.) ● | +05:45 (2200.) ● | |
Run | 3.9 km | 05:17:55 | 00:26:44 | 06:51 min/km | +04:58 (207.) ● | +03:53 (1155.) ● | +03:01 (1724.) ● |
Run | 6.8 km | 05:39:28 | 00:21:33 | 07:25 min/km | +04:43 (207.) ● | +03:53 (1186.) ● | +03:14 (1802.) ● |
Run | 11 km | 06:11:28 | 00:32:00 | 07:37 min/km | +06:54 (200.) ● | +05:48 (1180.) ● | +04:52 (1794.) ● |
Run | 15.4 km | 06:46:44 | 00:35:16 | 08:00 min/km | +07:54 (202.) ● | +06:35 (1185.) ● | +05:40 (1818.) ● |
Run | 18.3 km | 07:12:41 | 00:25:57 | 08:56 min/km | +07:24 (217.) ● | +06:35 (1292.) ● | +06:04 (2050.) ● |
Run | 21.3 km | 07:38:14 | 00:25:33 | 08:31 min/km | +06:49 (216.) ● | +06:03 (1296.) ● | +05:34 (2043.) ● |
Run | 21.3 km | 07:38:14 | 02:47:03 | 07:50 min/km | +38:42 (208.) ● | +32:47 (1221.) ● | +28:25 (1876.) ● |
Total | 115.3 km | 07:38:14 | 07:38:14 | 15.1 km/h | +01:44:18 (221.) ● | +01:33:24 (1330.) ● | +01:21:42 (2044.) ● |