Josh Goodman -
Ironman 70.3 North Carolina 2019
Quick facts
1089/791/144All/Gender/AG
M35-39Age group
1833Bib number
USANationality
35:08 | 3:00:19 | 2:17:42 | 6:08:26 |
Compare Josh Goodman with other athletes!
1833 Goodman
1789 Centers ×
1904 Menke ×
1891 Masland ×
1769 Bingham ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:35:08 | 00:35:08 | 01:50 min/100m | +03:05 (182.) ● | +02:09 (1008.) ● | +01:32 (1499.) ● |
Transition | 00:43:46 | 00:08:38 | - | +00:30 (141.) ● | -00:22 (731.) ● | -00:24 (1144.) ● | |
Bike | 29 km | 01:39:30 | 00:55:44 | 31.22 km/h | -01:44 (98.) ● | -02:37 (534.) ● | -04:35 (663.) ● |
Bike | 57.9 km | 02:34:15 | 00:54:45 | 31.67 km/h | +00:12 (124.) ● | -00:28 (733.) ● | -02:25 (964.) ● |
Bike | 92.1 km | 03:44:05 | 01:09:50 | 29.38 km/h | +01:22 (134.) ● | +00:09 (785.) ● | -02:40 (1062.) ● |
Bike | 92.1 km | 03:44:05 | 03:00:19 | 30.65 km/h | -00:10 (122.) ● | -02:56 (693.) ● | -09:40 (912.) ● |
Transition | 03:50:44 | 00:06:39 | - | +01:44 (183.) ● | +01:19 (1045.) ● | +01:22 (1684.) ● | |
Run | 3.9 km | 04:10:54 | 00:20:10 | 05:10 min/km | -01:36 (87.) ● | -02:41 (414.) ● | -03:33 (539.) ● |
Run | 6.8 km | 04:26:41 | 00:15:47 | 05:26 min/km | -01:03 (100.) ● | -01:53 (478.) ● | -02:32 (632.) ● |
Run | 11 km | 04:52:53 | 00:26:12 | 06:14 min/km | +01:06 (145.) ● | ±00:00 (773.) ● | -00:56 (1106.) ● |
Run | 15.4 km | 05:23:14 | 00:30:21 | 06:53 min/km | +02:59 (162.) ● | +01:40 (892.) ● | +00:45 (1314.) ● |
Run | 18.3 km | 05:44:21 | 00:21:07 | 07:16 min/km | +02:34 (167.) ● | +01:45 (932.) ● | +01:14 (1404.) ● |
Run | 21.3 km | 06:08:26 | 00:24:05 | 08:01 min/km | +05:21 (204.) ● | +04:35 (1219.) ● | +04:06 (1892.) ● |
Run | 21.3 km | 06:08:26 | 02:17:42 | 06:27 min/km | +09:21 (150.) ● | +03:26 (820.) ● | -00:56 (1187.) ● |
Total | 115.3 km | 06:08:26 | 06:08:26 | 18.78 km/h | +14:30 (144.) ● | +03:36 (791.) ● | -08:06 (1089.) ● |