Colter Menke -
Ironman 70.3 North Carolina 2019
Quick facts
1086/789/143All/Gender/AG
M35-39Age group
1904Bib number
USANationality
30:21 | 3:23:02 | 2:00:23 | 6:08:14 |
Compare Colter Menke with other athletes!
1904 Menke
1860 Ihme ×
1789 Centers ×
1833 Goodman ×
1891 Masland ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:30:21 | 00:30:21 | 01:35 min/100m | -01:42 (81.) ● | -02:38 (429.) ● | -03:15 (605.) ● |
Transition | 00:39:07 | 00:08:46 | - | +00:38 (145.) ● | -00:14 (753.) ● | -00:16 (1185.) ● | |
Bike | 29 km | 01:43:15 | 01:04:08 | 27.13 km/h | +06:40 (195.) ● | +05:47 (1146.) ● | +03:49 (1642.) ● |
Bike | 57.9 km | 02:42:54 | 00:59:39 | 29.07 km/h | +05:06 (181.) ● | +04:26 (1063.) ● | +02:29 (1487.) ● |
Bike | 92.1 km | 04:02:09 | 01:19:15 | 25.89 km/h | +10:47 (189.) ● | +09:34 (1141.) ● | +06:45 (1643.) ● |
Bike | 92.1 km | 04:02:09 | 03:23:02 | 27.22 km/h | +22:33 (188.) ● | +19:47 (1115.) ● | +13:03 (1589.) ● |
Transition | 04:07:51 | 00:05:42 | - | +00:47 (159.) ● | +00:22 (887.) ● | +00:25 (1430.) ● | |
Run | 3.9 km | 04:29:07 | 00:21:16 | 05:27 min/km | -00:30 (124.) ● | -01:35 (589.) ● | -02:27 (771.) ● |
Run | 6.8 km | 04:44:35 | 00:15:28 | 05:20 min/km | -01:22 (91.) ● | -02:12 (425.) ● | -02:51 (558.) ● |
Run | 11 km | 05:07:56 | 00:23:21 | 05:33 min/km | -01:45 (104.) ● | -02:51 (512.) ● | -03:47 (684.) ● |
Run | 15.4 km | 05:33:03 | 00:25:07 | 05:42 min/km | -02:15 (98.) ● | -03:34 (463.) ● | -04:29 (631.) ● |
Run | 18.3 km | 05:50:33 | 00:17:30 | 06:02 min/km | -01:03 (111.) ● | -01:52 (544.) ● | -02:23 (756.) ● |
Run | 21.3 km | 06:08:14 | 00:17:41 | 05:53 min/km | -01:03 (105.) ● | -01:49 (523.) ● | -02:18 (744.) ● |
Run | 21.3 km | 06:08:14 | 02:00:23 | 05:39 min/km | -07:58 (104.) ● | -13:53 (500.) ● | -18:15 (674.) ● |
Total | 115.3 km | 06:08:14 | 06:08:14 | 18.79 km/h | +14:18 (143.) ● | +03:24 (789.) ● | -08:18 (1086.) ● |