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Paul Zychowicz -
Ironman 70.3 North Carolina 2019

Quick facts

14/12/3All/Gender/AG

M30-34Age group

193Bib number

USANationality


24:57	2:24:41	1:29:16	4:24:23

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Compare Paul Zychowicz with other athletes!

193 Zychowicz

1608 Ford ×

129 Kolk ×

128 Gore ×

1629 Hanley ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:24:57	00:24:57	01:18 min/100m	-07:21 (1.) ●	-08:02 (22.) ●	-08:39 (31.) ●
Transition		00:28:45	00:03:48	-	-04:33 (2.) ●	-05:12 (10.) ●	-05:14 (20.) ●
Bike	29 km	01:16:21	00:47:36	36.55 km/h	-11:18 (3.) ●	-10:45 (33.) ●	-12:43 (36.) ●
Bike	57.9 km	02:00:57	00:44:36	38.88 km/h	-10:39 (6.) ●	-10:37 (37.) ●	-12:34 (41.) ●
Bike	92.1 km	02:53:26	00:52:29	39.1 km/h	-17:49 (3.) ●	-17:12 (17.) ●	-20:01 (18.) ●
Bike	92.1 km	02:53:26	02:24:41	38.19 km/h	-39:46 (5.) ●	-38:34 (27.) ●	-45:18 (28.) ●
Transition		02:55:07	00:01:41	-	-03:18 (1.) ●	-03:39 (13.) ●	-03:36 (22.) ●
Run	3.9 km	03:10:45	00:15:38	04:00 min/km	-06:21 (3.) ●	-07:13 (17.) ●	-08:05 (19.) ●
Run	6.8 km	03:22:27	00:11:42	04:02 min/km	-05:16 (2.) ●	-05:58 (14.) ●	-06:37 (15.) ●
Run	11 km	03:39:12	00:16:45	03:59 min/km	-08:24 (2.) ●	-09:27 (12.) ●	-10:23 (15.) ●
Run	15.4 km	03:57:54	00:18:42	04:14 min/km	-08:47 (4.) ●	-09:59 (24.) ●	-10:54 (28.) ●
Run	18.3 km	04:10:58	00:13:04	04:30 min/km	-05:24 (9.) ●	-06:18 (44.) ●	-06:49 (53.) ●
Run	21.3 km	04:24:23	00:13:25	04:28 min/km	-05:03 (12.) ●	-06:05 (52.) ●	-06:34 (61.) ●
Run	21.3 km	04:24:23	01:29:16	04:11 min/km	-39:15 (3.) ●	-45:00 (21.) ●	-49:22 (25.) ●
Total	115.3 km	04:24:23	04:24:23	26.17 km/h	-01:34:13 (3.) ●	-01:40:27 (12.) ●	-01:52:09 (14.) ●

Ovr	Gen	Div	Name	#	AG
7	6	1	Tim Ford	1608	M30-34	AUS	00:25:08	02:24:01	01:27:19	04:19:34
9	7	2	Aaron Kolk	129	M30-34	USA	00:27:23	02:21:43	01:23:56	04:20:21
14	12	3	Paul Zychowicz	193	M30-34	USA	00:24:57	02:24:41	01:29:16	04:24:23
22	20	4	Tristan Gore	128	M30-34	USA	00:26:12	02:24:23	01:31:28	04:29:23
34	30	5	Scott Hanley	1629	M30-34	USA	00:25:34	02:26:43	01:32:51	04:33:22
40	35	6	Dominic Berardinelli	1573	M30-34	USA	00:28:38	02:23:34	01:34:35	04:34:22
55	49	7	Jeff Lisea	1662	M30-34	USA	00:27:48	02:35:32	01:29:54	04:39:20
72	65	8	Joshua Stephens	192	M30-34	USA	00:28:04	02:31:55	01:36:03	04:42:51
83	75	9	Tomasz Strozak	1733	M30-34	POL	00:29:14	02:25:44	01:41:41	04:44:35
89	79	10	Aaron Jenkins	1641	M30-34	USA	00:27:40	02:31:18	01:38:26	04:46:04

All Results

Statistics: Ironman 70.3 North Carolina 2019

Results: Ironman 70.3 North Carolina 2019

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