Nick Poe -
Ironman 70.3 North Carolina 2019
Quick facts
2148/1364/227All/Gender/AG
M35-39Age group
1930Bib number
USANationality
38:53 | 3:34:20 | 3:33:34 | 7:59:23 |
Compare Nick Poe with other athletes!
1930 Poe
1850 Hoch ×
1895 McCarroll ×
1763 Ash ×
1987 Thornhill ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:38:53 | 00:38:53 | 02:02 min/100m | +06:50 (213.) ● | +05:54 (1267.) ● | +05:17 (1963.) ● |
Transition | 00:47:21 | 00:08:28 | - | +00:20 (136.) ● | -00:32 (695.) ● | -00:34 (1088.) ● | |
Bike | 29 km | 01:53:00 | 01:05:39 | 26.5 km/h | +08:11 (207.) ● | +07:18 (1212.) ● | +05:20 (1753.) ● |
Bike | 57.9 km | 02:55:20 | 01:02:20 | 27.82 km/h | +07:47 (201.) ● | +07:07 (1195.) ● | +05:10 (1721.) ● |
Bike | 92.1 km | 04:21:41 | 01:26:21 | 23.76 km/h | +17:53 (212.) ● | +16:40 (1283.) ● | +13:51 (1938.) ● |
Bike | 92.1 km | 04:21:41 | 03:34:20 | 25.78 km/h | +33:51 (208.) ● | +31:05 (1252.) ● | +24:21 (1848.) ● |
Transition | 04:25:49 | 00:04:08 | - | -00:47 (107.) ● | -01:12 (524.) ● | -01:09 (861.) ● | |
Run | 3.9 km | 05:02:57 | 00:37:08 | 09:31 min/km | +15:22 (227.) ● | +14:17 (1387.) ● | +13:25 (2226.) ● |
Run | 6.8 km | 05:30:53 | 00:27:56 | 09:37 min/km | +11:06 (227.) ● | +10:16 (1391.) ● | +09:37 (2228.) ● |
Run | 11 km | 06:12:07 | 00:41:14 | 09:49 min/km | +16:08 (226.) ● | +15:02 (1383.) ● | +14:06 (2219.) ● |
Run | 15.4 km | 06:57:54 | 00:45:47 | 10:24 min/km | +18:25 (227.) ● | +17:06 (1389.) ● | +16:11 (2236.) ● |
Run | 18.3 km | 07:28:58 | 00:31:04 | 10:42 min/km | +12:31 (227.) ● | +11:42 (1391.) ● | +11:11 (2238.) ● |
Run | 21.3 km | 07:59:23 | 00:30:25 | 10:08 min/km | +11:41 (227.) ● | +10:55 (1383.) ● | +10:26 (2226.) ● |
Run | 21.3 km | 07:59:23 | 03:33:34 | 10:01 min/km | +01:25:13 (227.) ● | +01:19:18 (1396.) ● | +01:14:56 (2246.) ● |
Total | 115.3 km | 07:59:23 | 07:59:23 | 14.43 km/h | +02:05:27 (227.) ● | +01:54:33 (1364.) ● | +01:42:51 (2148.) ● |