George Russell -
Ironman 70.3 North Carolina 2019
Quick facts
1115/807/147All/Gender/AG
M35-39Age group
1947Bib number
USANationality
34:03 | 2:57:45 | 2:24:08 | 6:10:08 |
Compare George Russell with other athletes!
1947 Russell
1891 Masland ×
1769 Bingham ×
1890 Martin ×
1836 Grieco ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:34:03 | 00:34:03 | 01:47 min/100m | +02:00 (160.) ● | +01:04 (892.) ● | +00:27 (1312.) ● |
Transition | 00:42:23 | 00:08:20 | - | +00:12 (131.) ● | -00:40 (672.) ● | -00:42 (1052.) ● | |
Bike | 29 km | 01:40:08 | 00:57:45 | 30.13 km/h | +00:17 (125.) ● | -00:36 (697.) ● | -02:34 (919.) ● |
Bike | 57.9 km | 02:32:38 | 00:52:30 | 33.03 km/h | -02:03 (90.) ● | -02:43 (534.) ● | -04:40 (680.) ● |
Bike | 92.1 km | 03:40:08 | 01:07:30 | 30.4 km/h | -00:58 (119.) ● | -02:11 (679.) ● | -05:00 (902.) ● |
Bike | 92.1 km | 03:40:08 | 02:57:45 | 31.09 km/h | -02:44 (113.) ● | -05:30 (630.) ● | -12:14 (828.) ● |
Transition | 03:46:00 | 00:05:52 | - | +00:57 (167.) ● | +00:32 (912.) ● | +00:35 (1472.) ● | |
Run | 3.9 km | 04:06:39 | 00:20:39 | 05:17 min/km | -01:07 (105.) ● | -02:12 (491.) ● | -03:04 (637.) ● |
Run | 6.8 km | 04:23:22 | 00:16:43 | 05:45 min/km | -00:07 (137.) ● | -00:57 (647.) ● | -01:36 (883.) ● |
Run | 11 km | 04:50:55 | 00:27:33 | 06:33 min/km | +02:27 (160.) ● | +01:21 (885.) ● | +00:25 (1294.) ● |
Run | 15.4 km | 05:21:07 | 00:30:12 | 06:51 min/km | +02:50 (158.) ● | +01:31 (879.) ● | +00:36 (1295.) ● |
Run | 18.3 km | 05:45:37 | 00:24:30 | 08:26 min/km | +05:57 (205.) ● | +05:08 (1219.) ● | +04:37 (1908.) ● |
Run | 21.3 km | 06:10:08 | 00:24:31 | 08:10 min/km | +05:47 (207.) ● | +05:01 (1243.) ● | +04:32 (1948.) ● |
Run | 21.3 km | 06:10:08 | 02:24:08 | 06:46 min/km | +15:47 (170.) ● | +09:52 (929.) ● | +05:30 (1368.) ● |
Total | 115.3 km | 06:10:08 | 06:10:08 | 18.69 km/h | +16:12 (147.) ● | +05:18 (807.) ● | -06:24 (1115.) ● |