aidiagnostics

Ad

Michael Smolka -
Ironman 70.3 North Carolina 2019

Quick facts

1416/985/177All/Gender/AG

M35-39Age group

1968Bib number

USANationality


38:00	3:29:46	2:04:58	6:32:52

aidiagnostics

Ad

Compare Michael Smolka with other athletes!

1968 Smolka

1988 Tiffin ×

1774 Bradford ×

1965 Slusser ×

1955 Schroeder ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:38:00	00:38:00	02:00 min/100m	+05:57 (209.) ●	+05:01 (1221.) ●	+04:24 (1879.) ●
Transition		00:50:22	00:12:22	-	+04:14 (218.) ●	+03:22 (1224.) ●	+03:20 (1983.) ●
Bike	29 km	01:55:23	01:05:01	26.76 km/h	+07:33 (204.) ●	+06:40 (1187.) ●	+04:42 (1705.) ●
Bike	57.9 km	02:56:07	01:00:44	28.55 km/h	+06:11 (189.) ●	+05:31 (1119.) ●	+03:34 (1590.) ●
Bike	92.1 km	04:20:08	01:24:01	24.42 km/h	+15:33 (208.) ●	+14:20 (1246.) ●	+11:31 (1861.) ●
Bike	92.1 km	04:20:08	03:29:46	26.34 km/h	+29:17 (205.) ●	+26:31 (1210.) ●	+19:47 (1744.) ●
Transition		04:27:54	00:07:46	-	+02:51 (200.) ●	+02:26 (1180.) ●	+02:29 (1912.) ●
Run	3.9 km	04:48:52	00:20:58	05:22 min/km	-00:48 (114.) ●	-01:53 (546.) ●	-02:45 (710.) ●
Run	6.8 km	05:05:10	00:16:18	05:37 min/km	-00:32 (119.) ●	-01:22 (566.) ●	-02:01 (765.) ●
Run	11 km	05:31:28	00:26:18	06:15 min/km	+01:12 (147.) ●	+00:06 (781.) ●	-00:50 (1118.) ●
Run	15.4 km	05:58:25	00:26:57	06:07 min/km	-00:25 (127.) ●	-01:44 (630.) ●	-02:39 (879.) ●
Run	18.3 km	06:16:26	00:18:01	06:12 min/km	-00:32 (123.) ●	-01:21 (604.) ●	-01:52 (863.) ●
Run	21.3 km	06:32:52	00:16:26	05:28 min/km	-02:18 (71.) ●	-03:04 (346.) ●	-03:33 (476.) ●
Run	21.3 km	06:32:52	02:04:58	05:52 min/km	-03:23 (121.) ●	-09:18 (587.) ●	-13:40 (806.) ●
Total	115.3 km	06:32:52	06:32:52	17.61 km/h	+38:56 (177.) ●	+28:02 (985.) ●	+16:20 (1416.) ●

Ovr	Gen	Div	Name	#	AG
1327	934	172	Joseph Teakle	1985	M35-39	USA	00:30:30	03:08:58	02:35:10	06:25:29
1343	945	173	Jonathan Hoffman	1851	M35-39	USA	00:34:10	03:14:29	02:22:33	06:26:48
1392	971	174	Jonathan Godfrey	1832	M35-39	USA	00:36:40	03:16:24	02:23:02	06:31:24
1397	975	175	Rob Tiffin	1988	M35-39	USA	00:31:12	02:52:09	02:53:26	06:31:53
1399	977	176	Gary Bradford	1774	M35-39	USA	00:30:06	03:16:18	02:31:15	06:32:03
1416	985	177	Michael Smolka	1968	M35-39	USA	00:38:00	03:29:46	02:04:58	06:32:52
1417	986	178	Joseph Slusser	1965	M35-39	USA	00:33:06	03:26:29	02:13:18	06:32:57
1420	988	179	Bastian Schroeder	1955	M35-39	DEU	00:33:55	03:06:44	02:40:01	06:33:14
1430	996	180	Brandon Scheer	1954	M35-39	USA	00:35:08	03:28:06	02:16:17	06:34:10
1432	998	181	Adam Staskelunas	87	M35-39	USA	00:35:00	03:01:17	02:36:38	06:34:15

All Results

Statistics: Ironman 70.3 North Carolina 2019

Results: Ironman 70.3 North Carolina 2019

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read