Rob Tiffin -
Ironman 70.3 North Carolina 2019
Quick facts
1397/975/175All/Gender/AG
M35-39Age group
1988Bib number
USANationality
31:12 | 2:52:09 | 2:53:26 | 6:31:53 |
Compare Rob Tiffin with other athletes!
1988 Tiffin
1851 Hoffman ×
1832 Godfrey ×
1774 Bradford ×
1968 Smolka ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:31:12 | 00:31:12 | 01:38 min/100m | -00:51 (99.) ● | -01:47 (521.) ● | -02:24 (757.) ● |
Transition | 00:41:06 | 00:09:54 | - | +01:46 (178.) ● | +00:54 (952.) ● | +00:52 (1510.) ● | |
Bike | 29 km | 01:36:23 | 00:55:17 | 31.47 km/h | -02:11 (88.) ● | -03:04 (489.) ● | -05:02 (603.) ● |
Bike | 57.9 km | 02:28:33 | 00:52:10 | 33.24 km/h | -02:23 (85.) ● | -03:03 (510.) ● | -05:00 (642.) ● |
Bike | 92.1 km | 03:33:15 | 01:04:42 | 31.72 km/h | -03:46 (91.) ● | -04:59 (513.) ● | -07:48 (663.) ● |
Bike | 92.1 km | 03:33:15 | 02:52:09 | 32.1 km/h | -08:20 (91.) ● | -11:06 (501.) ● | -17:50 (632.) ● |
Transition | 03:38:27 | 00:05:12 | - | +00:17 (144.) ● | -00:08 (782.) ● | -00:05 (1274.) ● | |
Run | 3.9 km | 04:14:34 | 00:36:07 | 09:15 min/km | +14:21 (225.) ● | +13:16 (1380.) ● | +12:24 (2216.) ● |
Run | 6.8 km | 04:34:02 | 00:19:28 | 06:42 min/km | +02:38 (183.) ● | +01:48 (1029.) ● | +01:09 (1507.) ● |
Run | 11 km | 05:06:55 | 00:32:53 | 07:49 min/km | +07:47 (207.) ● | +06:41 (1221.) ● | +05:45 (1872.) ● |
Run | 15.4 km | 05:41:38 | 00:34:43 | 07:53 min/km | +07:21 (199.) ● | +06:02 (1157.) ● | +05:07 (1764.) ● |
Run | 18.3 km | 06:05:57 | 00:24:19 | 08:23 min/km | +05:46 (204.) ● | +04:57 (1207.) ● | +04:26 (1888.) ● |
Run | 21.3 km | 06:31:53 | 00:25:56 | 08:38 min/km | +07:12 (220.) ● | +06:26 (1311.) ● | +05:57 (2068.) ● |
Run | 21.3 km | 06:31:53 | 02:53:26 | 08:08 min/km | +45:05 (215.) ● | +39:10 (1269.) ● | +34:48 (1974.) ● |
Total | 115.3 km | 06:31:53 | 06:31:53 | 17.65 km/h | +37:57 (175.) ● | +27:03 (975.) ● | +15:21 (1397.) ● |