Paul Arevalo -
Ironman 70.3 North Carolina 2019
Quick facts
976/708/132All/Gender/AG
M40-44Age group
2024Bib number
PERNationality
32:23 | 3:27:11 | 1:48:14 | 6:00:00 |
Compare Paul Arevalo with other athletes!
2024 Arevalo
2188 Olivar ×
2068 Deyoung ×
94 Michael ×
2047 Chapman ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:32:23 | 00:32:23 | 01:42 min/100m | -00:09 (125.) ● | -00:36 (680.) ● | -01:13 (995.) ● |
Transition | 00:39:37 | 00:07:14 | - | -01:37 (88.) ● | -01:46 (429.) ● | -01:48 (678.) ● | |
Bike | 29 km | 01:37:32 | 00:57:55 | 30.04 km/h | +00:56 (141.) ● | -00:26 (717.) ● | -02:24 (946.) ● |
Bike | 57.9 km | 02:30:39 | 00:53:07 | 32.65 km/h | -00:38 (123.) ● | -02:06 (581.) ● | -04:03 (756.) ● |
Bike | 92.1 km | 04:06:48 | 01:36:09 | 21.34 km/h | +28:54 (226.) ● | +26:28 (1363.) ● | +23:39 (2163.) ● |
Bike | 92.1 km | 04:06:48 | 03:27:11 | 26.67 km/h | +29:12 (196.) ● | +23:56 (1177.) ● | +17:12 (1689.) ● |
Transition | 04:11:46 | 00:04:58 | - | -00:11 (128.) ● | -00:22 (737.) ● | -00:19 (1195.) ● | |
Run | 3.9 km | 04:30:57 | 00:19:11 | 04:55 min/km | -03:01 (61.) ● | -03:40 (278.) ● | -04:32 (356.) ● |
Run | 6.8 km | 04:45:13 | 00:14:16 | 04:55 min/km | -02:53 (51.) ● | -03:24 (218.) ● | -04:03 (279.) ● |
Run | 11 km | 05:06:22 | 00:21:09 | 05:02 min/km | -04:09 (61.) ● | -05:03 (263.) ● | -05:59 (340.) ● |
Run | 15.4 km | 05:29:20 | 00:22:58 | 05:13 min/km | -04:49 (52.) ● | -05:43 (245.) ● | -06:38 (323.) ● |
Run | 18.3 km | 05:44:14 | 00:14:54 | 05:08 min/km | -03:53 (41.) ● | -04:28 (189.) ● | -04:59 (244.) ● |
Run | 21.3 km | 06:00:00 | 00:15:46 | 05:15 min/km | -03:28 (59.) ● | -03:44 (267.) ● | -04:13 (354.) ● |
Run | 21.3 km | 06:00:00 | 01:48:14 | 05:04 min/km | -22:13 (50.) ● | -26:02 (227.) ● | -30:24 (299.) ● |
Total | 115.3 km | 06:00:00 | 06:00:00 | 19.22 km/h | +05:02 (132.) ● | -04:50 (708.) ● | -16:32 (976.) ● |