Matt Alexander -
Ironman 70.3 North Carolina 2019
Quick facts
402/315/69All/Gender/AG
M40-44Age group
203Bib number
USANationality
30:57 | 2:35:14 | 2:04:49 | 5:20:38 |
Compare Matt Alexander with other athletes!
203 Alexander
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:30:57 | 00:30:57 | 01:37 min/100m | -01:35 (98.) ● | -02:02 (498.) ● | -02:39 (717.) ● |
Transition | 00:37:33 | 00:06:36 | - | -02:15 (56.) ● | -02:24 (301.) ● | -02:26 (464.) ● | |
Bike | 29 km | 01:28:22 | 00:50:49 | 34.24 km/h | -06:10 (38.) ● | -07:32 (171.) ● | -09:30 (190.) ● |
Bike | 57.9 km | 02:15:01 | 00:46:39 | 37.17 km/h | -07:06 (26.) ● | -08:34 (120.) ● | -10:31 (141.) ● |
Bike | 92.1 km | 03:12:47 | 00:57:46 | 35.52 km/h | -09:29 (49.) ● | -11:55 (188.) ● | -14:44 (216.) ● |
Bike | 92.1 km | 03:12:47 | 02:35:14 | 35.6 km/h | -22:45 (43.) ● | -28:01 (165.) ● | -34:45 (189.) ● |
Transition | 03:15:49 | 00:03:02 | - | -02:07 (41.) ● | -02:18 (230.) ● | -02:15 (389.) ● | |
Run | 3.9 km | 03:37:22 | 00:21:33 | 05:31 min/km | -00:39 (125.) ● | -01:18 (623.) ● | -02:10 (830.) ● |
Run | 6.8 km | 03:53:35 | 00:16:13 | 05:35 min/km | -00:56 (111.) ● | -01:27 (553.) ● | -02:06 (745.) ● |
Run | 11 km | 04:16:43 | 00:23:08 | 05:30 min/km | -02:10 (97.) ● | -03:04 (483.) ● | -04:00 (645.) ● |
Run | 15.4 km | 04:43:10 | 00:26:27 | 06:00 min/km | -01:20 (113.) ● | -02:14 (590.) ● | -03:09 (817.) ● |
Run | 18.3 km | 05:01:57 | 00:18:47 | 06:28 min/km | ±00:00 (131.) ● | -00:35 (706.) ● | -01:06 (1021.) ● |
Run | 21.3 km | 05:20:38 | 00:18:41 | 06:13 min/km | -00:33 (118.) ● | -00:49 (655.) ● | -01:18 (953.) ● |
Run | 21.3 km | 05:20:38 | 02:04:49 | 05:51 min/km | -05:38 (110.) ● | -09:27 (583.) ● | -13:49 (800.) ● |
Total | 115.3 km | 05:20:38 | 05:20:38 | 21.58 km/h | -34:20 (69.) ● | -44:12 (315.) ● | -55:54 (402.) ● |