Geraint Jones -
Ironman 70.3 North Carolina 2019
Quick facts
650/493/102All/Gender/AG
M40-44Age group
208Bib number
GBRNationality
34:45 | 2:55:10 | 1:59:04 | 5:39:57 |
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:34:45 | 00:34:45 | 01:49 min/100m | +02:13 (168.) ● | +01:46 (962.) ● | +01:09 (1427.) ● |
Transition | 00:42:34 | 00:07:49 | - | -01:02 (104.) ● | -01:11 (550.) ● | -01:13 (865.) ● | |
Bike | 29 km | 01:37:44 | 00:55:10 | 31.54 km/h | -01:49 (108.) ● | -03:11 (473.) ● | -05:09 (582.) ● |
Bike | 57.9 km | 02:30:11 | 00:52:27 | 33.06 km/h | -01:18 (116.) ● | -02:46 (529.) ● | -04:43 (674.) ● |
Bike | 92.1 km | 03:37:44 | 01:07:33 | 30.38 km/h | +00:18 (141.) ● | -02:08 (681.) ● | -04:57 (904.) ● |
Bike | 92.1 km | 03:37:44 | 02:55:10 | 31.55 km/h | -02:49 (121.) ● | -08:05 (568.) ● | -14:49 (732.) ● |
Transition | 03:40:53 | 00:03:09 | - | -02:00 (48.) ● | -02:11 (251.) ● | -02:08 (427.) ● | |
Run | 3.9 km | 04:02:11 | 00:21:18 | 05:27 min/km | -00:54 (118.) ● | -01:33 (592.) ● | -02:25 (775.) ● |
Run | 6.8 km | 04:18:15 | 00:16:04 | 05:32 min/km | -01:05 (104.) ● | -01:36 (523.) ● | -02:15 (698.) ● |
Run | 11 km | 04:41:40 | 00:23:25 | 05:34 min/km | -01:53 (103.) ● | -02:47 (517.) ● | -03:43 (693.) ● |
Run | 15.4 km | 05:07:08 | 00:25:28 | 05:47 min/km | -02:19 (101.) ● | -03:13 (506.) ● | -04:08 (687.) ● |
Run | 18.3 km | 05:23:35 | 00:16:27 | 05:40 min/km | -02:20 (79.) ● | -02:55 (398.) ● | -03:26 (547.) ● |
Run | 21.3 km | 05:39:57 | 00:16:22 | 05:27 min/km | -02:52 (66.) ● | -03:08 (334.) ● | -03:37 (456.) ● |
Run | 21.3 km | 05:39:57 | 01:59:04 | 05:35 min/km | -11:23 (95.) ● | -15:12 (466.) ● | -19:34 (631.) ● |
Total | 115.3 km | 05:39:57 | 05:39:57 | 20.35 km/h | -15:01 (102.) ● | -24:53 (493.) ● | -36:35 (650.) ● |